Instagram story viewer> @ng74kg> Tagged

Justin Ng

@ng74kg

undefined

POSTS STORIES REELS TAGGED

3x bw+ is calling my name…

Tbh this felt SUPER HEAVY but it look so smooth, the story of my life

@1hund.co barefoot pro shoes code LEXITRAINS

3

11

Locked

@1hund.co code LEXITRAINS

3

13

5 weeks out!
330/150x 3 @ 116.8/53.1 bw 🫪 (-15/6.7 trip max)

3

18

Do I get honorary membership? @powerliftingstudentclubatuic

210.5kg | 464lb pr double

@ng74kg | @infamouscrew.co

91

8

Tbf thats like an extra half rep, she (deadlifts) is SO BACK

The step back in training intensity was SO WORTH (I dragged myself to the gym almost every single session 😂😭 but we keep going)

3

6

sleep deprivation pr

250kg | 550lb single ATPR ( +10kg)

6 weeks out

@ng74kg | @infamouscrew.co

212

34

7 weeks out until my PA DEBUT 🫪

3

11

Not a bad first week back

S: 200kg | 440lbs
B: 140kg | 308lbs
D: 240kg | 529lbs

@illini_barbell | @ng74kg

204

21

great block for bench

@evanhawk_

#NOOTNOOT

29

8

159.1 @ 53.2 Atpr 🥹 not what I wanted but what we got :)

3

32

The best of the best in the Midwest 🏆

Midwest Showdown II tickets are officially LIVE.

11.7–11.8 | Chicago
Link in bio.

702

68

Not bad not bad

3

16