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Former Executive Producer, now holding space for Grief and guiding Meditation. Founder of @aseatforgrief & @thesilentseatmeditation
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Probably the latest 2025 recap on your feed lol.

In 2025 I:

• left LiSTNR and launched Bedou

• booked the PM and the Greens leader on Abbie’s podcast

• launched my own podcast, Twice Displaced

• walked with 300,000 people for Palestine

• found my way back to my Arab community after eight years

• watched people I love get married (Indian style, no notes)

• spent real time with family: in Jordan, the Netherlands, and at the movies

• discovered embroidery was the nervous system regulation I didn’t know I needed

• and yes… became emotionally dependent on a cat named Nutmeg
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I wanted to dress like a rainbow of emotions to chat with the amazing @amypoehler about the big stuff & her beautiful new film Inside Out 2 @disneyaunz @pixar . Our podcast is out now 🌈🌈🌈 @listnrentertainment #podcast #amypoehler #insideout2
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Don’t miss the magnificent @_juliegoodwin on my podcast The Jess Rowe Big Talk Show @listnrentertainment . I love this analogy she shares for dealing with depression. We talk, laugh & cry in this amazing conversation about how to manage our mental health. And you can read Julie’s story in her new memoir ‘Your Time Starts Now’ that’s also out now. #podcast #mentalhealth
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We don’t talk enough about pet loss; the grief can be overwhelming and the pain unbearable. 

Unfortunately, many people who have not experienced the joy of having a close bond with a pet do not understand how difficult losing a pet can be. It can be a very lonely time, and we often grieve on our own because we don’t want people to know how upset we are 🥺😢

I can’t think of a better person to discuss this topic with than my dear friend @jessjrowe on her podcast The Jess Rowe Big Talk Show.  Her love of animals runs deep, and together, we open our hearts to share the raw, unfiltered emotions that accompany losing a pet and offer solace and support for anyone grappling with the loss or impending loss of a furry companion 💔 

Grab your tissues and tender memories, and join us in honouring all the beautiful souls who have graced our lives with their unwavering love and companionship.
 
Episode link is at the link in my bio or through your favourite podcast platform. 

Remember, our love for our pets never dies; they live forever in our hearts ❤️🌈

Big thank you to @nic_mcclure @listnrau  @jessjrowe for the platform to have this important discussion x 

#rainbowbridge #petlossgrief #petloss #petlossupport #thejessrowebigtalkshow
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