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Nicole Kernohan

@nicole_kernohan

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🇨🇦🇺🇸Consultant & Elite #Coach
🎤TEDx Speaker & 📔Author
Growth / Mindset / Elevated Worldwide

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Living life every minute to the max! #grateful #thankful #audaciousjoy #lifeisbeautiful

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Real clients. Real results. 🎙️

This is what happens when you stop guessing and start training with a proven system, hear it straight from the people who’ve lived it.

Pivot Point | October 7–8 Club Paddock • American Fork, Utah

Link in bio to RSVP — seats are limited👆

#pivotpoint #elevatedworldwide #clientresults #testimonial #utahevents

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You called it! We are launching our very own book THIS WEEK, and the book is only the beginning.

Power Jumps gives you the principles, Jumpstart helps you put them into action.

Through three live calls, you’ll gain the clarity, accountability and support you need to stop feeling stuck and start moving confidently toward your next level.

Jumpstart begins next Monday, and we’d love to have you join us!

DM “JUMPSTART” for more information and to save your spot. 🧡

#elevatedworldwide #jumpstartyourlife #powerjumps #personaldevelopment #buildmomentum

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Which version of you is showing up today? Drop a 🖤 if you’re ready to elevate.

#keepelevated #personalgrowth #elevatedworldwide

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Ready to stop feeling stuck and start creating real momentum?

Jumpstart is designed to help you gain clarity, take intentional action, and move confidently toward your next level. Something powerful is coming and this is one program you won’t want to miss🔥

📅 Begins September 28
💻 Live calls: September 28, October 5 & October 9

DM us “JUMPSTART” for more information and to claim your spot!

#elevatedworldwide #jumpstartyourlife #PersonalDevelopment #buildmomentum #takeaction

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I love this.

Your words matter. 💛

“I KNOW I can” brings way more confident energy than “I THINK I can”. 💭 Do you feel it?

I am BIG on this in practice and in life.
Your brain is always listening.

There’s a difference in how we approach something based on the language we use.

Take the word “try.” It can keep you in a place of considering, planning and problem-solving. Not necessarily a bad thing—if that’s where you need to be.

But when the goal is performance, growth or taking action, execution matters.

Changing “I’ll try” to “I will” creates a much clearer intention. You’re no longer debating whether you’re going to do it—you’re directing your attention toward how you’re going to do it.

There’s a reason high performers are intentional with the way they speak.

Your words shape your expectations.
Your expectations influence your actions.

#movewithconfidence 🫶

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What if your next level isn’t as far away as you think?

You don’t always have to follow every step, wait your turn, or take the path everyone expects. Sometimes growth requires a bigger leap, a Power Jump🔥

And we want YOU to be one of the first to experience it!

The first 10 people to complete all three steps will receive a FREE copy of Power Jumps when it launches Wednesday:

1. Like this post
2. Share it to your story
3. Tag @keepelevated in your story

Don’t wait! Only the first 10 will receive a free copy. Are you ready to change the game? 👀

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Elevated community, you’ve been asking, so we delivered 👀🔥

We have a BIG surprise coming your way next week, and we can’t wait to finally share it with you. Stay tuned… this is one you won’t want to miss! Any guesses? Comment below!

#keepelevated #powerjumps #launch

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🎙️ EPISODE 88 IS LIVE! 🎙️

✨ “What if changing the way you think could change the way you live?”

Can Your Mindset Change Your Life? The Science of Joy, Resilience & Peak Performance

In this episode of The MotUS Edge Podcast, Stacy Rowe, Casey Jones, and Sean Timmons sit down with Nicole Kernohan—TEDx speaker, high-performance coach, and bestselling author of Audacious Joy—for a powerful conversation about mindset, resilience, gratitude, and peak performance.

Nicole shares her extraordinary journey from being partially paralyzed after a multiple sclerosis diagnosis to living symptom-free for more than 20 years—and the role belief, gratitude, and intentional thinking played in reshaping her future.

You’ll hear:
🧠 How your mindset can influence the way you approach challenges and performance
💪 Strategies for building resilience through adversity
✨ Why gratitude can be a powerful daily practice
🚫 How limiting beliefs and perfectionism can hold you back
🎯 The importance of consistent mental habits in creating lasting success
🌱 How stronger thinking can impact your leadership, business, and life

Whether you’re a gym owner, coach, entrepreneur, business leader, or parent, this episode will challenge you to look at the way you think—and how intentional changes in your mindset can help you lead, perform, and live differently.

👉 Listen Now:

YT – https://f.mtr.cool/l8zi2o2sq3
Spotify – https://f.mtr.cool/q8ivdwhhhi
Apple – https://f.mtr.cool/49dzgwxxv6

#MotUSEdge #AudaciousJoy #NicoleKernohan #MindsetMatters #Resilience #PeakPerformance #Leadership #GymOwnerLife #PersonalGrowth #YouthSportsLeadership

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🎙️ Episode 87 Sneak Peek – Belief Changes Behavior

What happens when you stop thinking “this might work” and start believing “this WILL work”?

For Nicole Kernohan, that shift changed everything.

Her journey started with belief—belief that healing was possible, belief in the path she was taking, and a willingness to keep moving forward even when there were no guarantees.

💡 And that belief fueled her behavior.

If one thing didn’t work? She’d try something else.
If she fell down? She’d get back up.
If the journey took longer? She’d keep going.

There was no magic pill. No perfect roadmap.

Just faith, action, and an unwillingness to quit.

🔥 Belief doesn’t guarantee the road will be easy. But it can change how you show up for the journey.

Don’t miss this powerful conversation with Nicole Kernohan on Episode 87 of The MotUS Edge Podcast.

🎧 Watch & Subscribe on YouTube:
https://f.mtr.cool/92xsp1w1do

🍎 Apple Podcasts:
https://f.mtr.cool/67xw2m9uks

🎧 Spotify:
https://f.mtr.cool/elvmr8n1aw

#MotUSEdge #Episode87 #BelieveInYourself #Resilience #PersonalGrowth #Mindset #Leadership #KeepGoing #TheMotUSEdge

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