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GUT, HORMONES, WEIGHT LOSS

@nicoletwellness

5.6K

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4366

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🩷Lose 20-30 lbs in 90 days
🌷Helped 200+ people
🌱Functional lab expert + IHP2
⬇️Apply for Coaching

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The hype around this collagen is not exaggerated. 🥛✨

KollaGen has quickly become one of my most-loved recommendations — and the messages I’m getting back confirm why: better skin elasticity and hydration, less joint stiffness, noticeably less pain for people dealing with osteoarthritis, stronger support for bone density, and faster muscle recovery after workouts.

7000mg per serving, dissolves easily, zero weird taste — I’ve been mixing mine into my morning coffee (pictured 👆) and it’s become a non-negotiable part of my routine.

If you’ve been curious about adding a quality collagen peptide to your day, this is the one I keep coming back to.

Comment COLLAGEN and I’ll send you the link 🤍

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NS so far🥰 >>

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ROOFTOP YOGA EVENT RECAP ☀️🧘🏼‍♀️

Our summer series officially kicked off, and what a morning it was.

From rooftop views and mindful movement, meaningful conversations, and new connections, this event was a reminder of what Girl Talk is all about: creating spaces where women can show up, connect, and feel inspired.

We’re just getting started. See you on the rooftop all summer long! Stay tuned for our next event date drop!

Tag yourself, your yoga buddy, or someone you’d love to bring to the next one 💛

#halifax #halifaxns #rooftop #springgarden #event

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ROOFTOP YOGA IN HALIFAX 🧘🏼‍♀️🍵✨

Our Rooftop Yoga Summer Series is designed for women to connect, build community, and create meaningful moments throughout the summer.

Join us as we move, connect, and romanticize our summer - one rooftop flow at a time.

Stay tuned as we release upcoming event dates 🗓️

#halifax #halifaxns #halifaxevents #socialclub #community

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👉🏼 Every aligned decision I’ve ever made started with a fear-based question… 💭 What if I fail? What if I waste the money? What if I’m not actually good enough?

AND, every aligned decision I’ve ever made required me to ask a different one🤔

💭 What if it works? What if I am? What if the version of me on the other side of this is the one I’ve been quietly hoping to become?

Both questions are valid. Both questions live in the same moment. The difference is which one you let drive👊🏼

Whether it’s investing in your health, your business, or finally betting on yourself in a way that actually scares you a little.. the fear-based question will always show up first. It’s loud. It feels protective😖

But the other question is the one that’s actually pointing you somewhere🤩

The version of you that becomes a coach with a thriving practice doesn’t get there by waiting until she’s not scared. She gets there by asking a better question and letting the answer pull her forward📈

Save this for the day you need it💙🙏🏼

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Big talent. One studio. 📷✨🎞️

Over the past few months, our studio has been the backdrop for some seriously incredible shoots — from maternity and family photos, photographer meetups, branding sessions, and some very cute moments with furry friends.

Whatever you’re dreaming up, you can make it a reality at VM.
Book the studio now using the link in our bio. 🩵

📸 photo creds: @candicerossphoto @paytonrosephotography @photog.raf_ @stefclairephotography @daria.kirkham @alexandrahutchisonphotography @kaltrina.photography

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Think you’re doing all the “right” things for your health? 🔍👇

You might be surprised—what feels healthy isn’t always truly supporting your goals.

Interested in learning more about greenwashing and other health misconceptions? Listen to this week's podcast episode at IHP.Coach/413 🔗

#HealthCoachEducation #HealthCoachCertification #HealthCoaching #IHPLife #IHP #IntegrativeHealthPractitioner #HealthPodcast

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Family, friends, food, photoshoots & fitness💪🏼 Vacation so far >>

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Bioedge Immunity Aid
Powerful. Delicious. Daily Defense.

This isn’t your average immune drink. It’s loaded with adaptogens, antioxidants, and natural herbs that help your body fight back and it tastes like a blueberry treat you’ll actually look forward to. 🍇

💥 What’s Inside:
• Elderberry Extract
• Echinacea Root
• Ashwagandha Root
• Astragalus Root
• Reishi Mushroom
• Turmeric Root
• Ginger Root
• Olive Leaf Extract
• Licorice Root
• Schisandra Berry
• Vitamin C, D3, B6, B12 & Folate
• Quercetin
• Zinc & Selenium
• Green Tea Extract
• L-Glutamine
• L-Lysine
• N-Acetyl Cysteine (NAC)
• Black Pepper Extract (for absorption)
• Blueberry Fruit Powder

✨ What It Does:
✔ Boosts immune defense
✔ Fights off sickness before it starts
✔ Increases daily energy
✔ Reduces stress & inflammation
✔ Supports recovery and resilience
✔ No artificial sweeteners, flavors, or junk

Sip daily. Stay strong. Stay ready.

#BioedgeImmunityAid #ImmunitySupport #Adaptogens #AllNaturalDefense #NoMoreSickDays #HealthFuel #NaturalEnergy #WellnessRoutine #FightBackNaturally #bioedgesciences

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GUT HEALTH IS EVERYTHING 💚
Bloating? Low energy? Cravings? It all starts in your gut.

Our all-natural Bioedge Gut Health drink is your daily reset.
Packed with probiotics, prebiotics, and leaky gut soothers, it helps you:

✅ Beat the bloat
✅ Improve digestion
✅ Strengthen immunity
✅ Reduce inflammation
✅ Feel lighter and more energized

💬 “I’ve tried everything for my digestion, and this is the only thing that worked. I feel lighter, my skin looks better, and I actually look forward to the taste every morning!” – @cleanfitjamie

🌿 Available in 3 refreshing flavors: Cucumber Mint, Blueberry Acai, and Citrus Splash
No artificial sweeteners. No fake fillers. Just real gut-loving ingredients.

👇 Ready to feel the difference?
Link in bio.

#GutHealthGoals #BioedgeGutHealth #AllNaturalSupplements #BeatTheBloat #HealthyGutHappyLife #Probiotics #Prebiotics #NaturalDigestion #BloatRelief #BioedgeSciences #GreensGutGlow #LeakyGutSupport #FitnessFromTheInsideOut #HolisticHealth #DailyDetox #GutReset #MicrobiomeMagic

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Boost Your Defenses Naturally with Bioedge Immunity Aid

Tired of getting sick every season? It’s time to give your immune system what it actually needs.

✅ Packed with immune-supporting herbs, vitamins, and minerals
✅ Fights off colds, fatigue, and brain fog
✅ Delicious blueberry flavor that feels like a treat
✅ No artificial sweeteners, colors, or junk—just pure, natural power

💬 Real Customers, Real Results:

🗣️ “I used to get sick constantly. Since taking Immunity Aid daily, I haven’t had a cold in months. This stuff works.” – Tanya M.
🗣️ “Tastes amazing and I actually look forward to drinking it every morning. It’s part of my daily routine now.” – Devon R.
🗣️ “I travel a lot for work and this is a game changer. No more travel bugs slowing me down.” – Mark P.

📦 Add it to your daily routine and feel the difference.
📲 Tap the link in bio to order your first tub today.
🔁 Share with someone who needs an immunity upgrade!

#Bioedge #ImmunityAid #StayHealthy #BlueberryBlast #ImmuneBoost #NaturalSupplements #WellnessJourney

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