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Nats 2025 in 🫎🫎 footage dump 🤗

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More from @cpunationals with some edits.

Some inspo from @topset.media , they do great stuff.

All shot and edited on:
@sonyalpha A7III
@sigmaphoto 24-70 DG DN Art
@lightroom

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Nats 25’

Cascioli Strength & Conditioning at their 11th National Championships. As per usual, personal bests, podium finishes, provincial records, national records, best lifter awards and rookie mistakes(cough cough Stephen).

It’s always a great time to take a team of athletes who pour so much time and effort to leave it all on the platform.

Thank you to the CSC coaching team @mj.physio @nlperformancerehab @jeff.t.anderson. Hopefully next year @seanyen83kg joins us.

The whole meet from start to finish checked all the boxes of what the standard should be for all national championships.
Thanks again to @rhaeastinn @ryan.fowler1 @stinndler @heidifowler25 for the smooth sailing meet, and to everyone else who played a role and made this week possible.

#casciolistrengthandconditioning

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CPU NATIONALS 2025 🍁

My first time competing and coaching at a National event and what an experience…

I started off the week as a lifter for bench press only, and while I was unable to PR and make a podium spot, I know I gave all I could to which was available on the day.

For the rest of the week I got to coach and handle alongside @casciolisc, @nlperformancerehab and @mj.physio helping all of the lifters reach new levels of strength they worked so hard to achieve!

7 days straight of competing, coaching and volunteering and all I can think of is how grateful I am to be able to not only participate in such a national level event, but help others do the same as well!

Congrats to all the lifters of Team @casciolisc on such awesome performances and I can’t wait to see you all continue to grow stronger! 💪

And thank you to the @casciolisc crew for helping me not only get stronger myself, but help you all do the same!

Back in the lab we go 🫡

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🫎CPU NAT ‘25 recap 🫎

squats (3/3): 117.5 kg | 259 lbs (-2.5 kg)
bench (3/3): 77.5 kg | 171 lbs (+2 kg) prov record!
deadlift (2/3): 152.5 kg | 336 lbs
total: 347.5 kg | 766 lbs (+4.5kg) @ 46.55 kg | 102.6 lbs

Competed at my third nats!! The best meet I felt at 47 kg despite getting really sick the night before comp and was contemplating dropping it out. Thank goodness warm ups started feeling good and mochi by @pizza.pufff made it better ft my face on the podium🐿️🤣 I broke my bench prov record but couldn’t get my third deadlift (it’s a curse now LOL).

Thank you to everyone for their support 🥹❤️ and getting to watch all my fav strong people compete!! And meeting new strong friends! Thank you @cpunationals and meet directors for the well run meet and volunteers too. 🫶🏽 Thank you to my lil bro @johnnyngu_pl for the handle and my team @platformready_coaching and coachy @colton_prc❤️❤️❤️

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17 athletes from Team CSC will be competing at @cpunationals in a week. Looking forward to watching each athlete achieve great things.

#powerlifting #casciolistrengthandconditioning

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sbd session with my fav 🤭

Easy paused dl @ 125 kg x3

@colton_prc
@platformready_coaching

#47kg#squat#bench#deadlift#sbd#legday#girlswhopowerlift#gwpl#powerlifter#powerlifting

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2024 Nats Recap

Another great showing from Cascioli Strength & Conditioning athletes in PEI. Full week of competing and handling for the team.

I would like to thank the meet directors @justinsmith902 @superman83jm for all the hard work in hosting. To all the volunteers and sponsors who stepped up all week to make this possible.

Lastly, to @mj.physio @nlperformancerehab for all your help with meet day handling and making sure that everyone was taken care of. @nlperformancemedia coming in clutch with additional footage.

See everyone back in moosey for Nats 25’.

Stephen Cascioli (Open-74kg)- 165kg -🥈

Eleanor Kelly-Coderre(Jr-76kg)- 92.5kg -🥇
@ekclifts - meet day handle

John Quinton (M3-120kg+)- 160kg -🥇
@jqpwrlftr

Pete Williams (M1- 66kg) - 115kg/540kg -🥇🥇
@pete_n_w

Maureen Rea (M3-57kg) - 250kg -🥇
@mish_d_rea - meet day handle

Emi Garzitto (M3-69kg)- 260kg -🥈
@emigarz

Kristine Bayntun (M1-84kg+) - 447.5kg -🥇🏆
Best M1 Lifter @kristineliftsheavy - meet day handle

Aurélie Nguyen (Open-47kg) - 357.5kg -🥈
@aurelienguyen

Marie Joaquin (Open-52kg) - 417.5kg -🥈
@mj.physio

Niloufar Karamatpanah (Open-57kg)- 352.5kg - 7th
@niloolifts

Jessica Dong (Open-63kg) - 392.5kg - 10th
@jessdongg

Gabriel Gomez (Open-93kg)- 722.5kg- 8th
@gabrielantoniogomez

#casciolistrengthandconditioning

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Day 4 of Nationals - Pt 2.

This concludes my Nationals photo dump.
Great job to all athletes that competed. Very proud of all @casciolisc athletes that competed. Excited to capture more of these moments in the future. We'll be back soon enough 👋

#powerlifting #strength #photooftheday

All shot and edited on:
@sonyalpha A7III
@sigmaphoto 24-70 DG DN Art
@lightroom

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Day 4 of Nationals - Pt 1.

My only regret is that I wasn't able to stay any longer to capture more of this day. I love this sport and all the moments and emotions it comes with it, and I hope to capture as many as I can for other people to enjoy.

Also @mallyproduceslift congrats.

#powerlifting #strength #photooftheday

All shot and edited on:
@sonyalpha A7III
@sigmaphoto 24-70 DG DN Art
@lightroom

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dropped a whole weight class to break the bench provincial record at 47 kg and we did it! also won best lifter! didn’t know what would happen to my strength if I did but luckily I started to feel a lot stronger leading up to the comp! got too excited when I was competing and made some mistakes but that’s okay. cuz during training I realized how much I love this sport and how much I want to keep growing!! can’t wait to keep getting stronger at 47 kg and compete at the next one tehehe thanks for all the support and ubclifting/ Ethan for hosting the meet.

✨squats
115 kg / 253 lbs
definitely had a more in me but just a reminder don’t forget your belt and don’t jump commands got too excited😂💀

✨bench
75.5 kg / 166.4 lbs ❗️bench provincial record ❗️
I made 77.5 kg / 170.8 lbs but called on butt coming off 🥲

✨ deadlifts
152.5 kg / 336 lbs

Total: 343 kg / 756 lbs @ 46.6 kg / 102.5 lbs 95.85 GL

@colton_prc
@platformready_coaching

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🏂🏂Fourth week squats went crazy (for me) 😂 i havnt been able to easily touch these number for awhile so I’m happy my strength on squat has finally been going up since my weight has been chillin the last few weeks! Snow picked up on the mountain and it was a bluebird day!! so I had to go snowboarding 😭 but still need way more.. and 2 WEEKS OUT!

✨ s q u a t s
255 x 1
235 x 4
225 x 6

@colton_prc
@platformready_coaching

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#47kg#52kg#powerlifting#powerlifter#sbd#squat#bench#deadlift#quads#legday#gainz#gwpl#girlswhopowerlift#barbell#fitness#workout#workoutoftheday

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