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Nina🤍

@nina.lede

1.2K

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1107

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🧘🏾‍♀️🧿
-Cosmic being floating through time and space
-Divinely guided and protected ❤️‍🔥🧿
-Pod- @softrebellionpod
-Yoga- @soulflow_wnina
#free🇵🇸🇸🇩🇨🇩

POSTS STORIES REELS TAGGED

Side crow I will get you one day 😩 I used to never like the crow to tri-pod but I am starting to love it 😋 practice practice practice!
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#yoga #crowpose #tripodheadstand #headstand

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I love dynamic movements in the morning 😍😍😍 try out this short sequence and lmk what you think 🥰

Poses-
-Hip circles
-fallen star
-wild thing
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#yoga #stretch #mobility

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Yoga is so much more than stretching or handstands. This practice has elevated my entire being and has helped me to reshape the way I move throughout the world. Here are some things yoga has taught me that has nothing to do with movement.
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#yoga #teaching #explorepage #ahimsa

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HAPPY PRIDE MONTH! As always Soft Rebellion seeks to provide a safe space for every BODY! Love who you want and don’t let anyone make you feel less than for LOVING. The world could do with more love. Happy pride to all the members of the LGBTQ+ community and to all the allies who love us and show up for us! Keep being you! ❤️🧡💛💚💙💜

Had to repost because of a typo haha
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#happypridemonth🌈 #pride #loveislove #lovewins

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Trying a new episode announcement template 🤭 LMK what you think! First episode is up and there is a second one! Please check out Soft Rebellion on Spotify if you haven’t listened yet 🥰
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#podcast #blackgirlmagic #speakyourtruth #beyourself #explorepage

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You are what you allow is up on Spotify!! This episode was released back in June! I’m still getting the hang of these multiple accounts and content creations 😂🥰 new episode this week Friday! It’s been a little while and I’m excited to be chatting with you guys then 🫶🏾

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Crazy how New York was a dream and now it’s a regular thing 🥹🤍 keep dreaming, keep imagining, the world is yours
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#inspiration #travel #loveyourself #motivation

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Fresh Off the Market 💍✨🌷

Still soaking in all the love from my bridal shower. I truly feel so lucky to be surrounded by such incredible friends and family. Every hug, laugh, gift, and sweet conversation made the day more special than I could have imagined.

A huge thank you to every single person who took the time to celebrate this time of life with me. Seeing so many of the amazing women in my life all in one room was something I’ll never forget.

An extra special thank you to Aunt Libby, Maddy, and Katherine for hosting such a beautiful celebration, to Grandma Liz, Grandma Lucy, and Gamma Alicia for your constant love and support with everything , to Aunt Donna for traveling all the way from Georgia to celebrate with me, and to all of my amazing girlfriends for always showing up, helping, and making the day even more special. I love you all so much.

And the biggest thank you goes to my mom. 🤍 Thank you for planning every little detail and pouring so much love, time, and hard work into making this day absolutely perfect. I know how much went on behind the scenes, and I can’t thank you enough for giving me a bridal shower that was everything I dreamed of and more. Your love and support means the world to me, and I will cherish this day forever because of you. I love you more than words can say.

My heart is so full, and I feel incredibly blessed to have such an amazing village standing beside me during this time of life. I can’t wait to marry the love of my life, and I’m so thankful to have each of you by my side. 🤍💐

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My FIRST event ever!!! I couldn’t be more happy with the team I picked for this event. Have you ever experienced a 40 minute sound bath given to you by @nixiereign…🤭…when I tell you I feel like my cup was poured into and I was the instructor lol. Sound healing is an entire different ball game when it comes to methods of healing and I’m so grateful to have genuine teachers as my best friends ❤️‍🔥🙌🏾 Moments like this make me so grateful, I am reminded that whether I’m teaching 2 yogi or 200…this beautiful practice can be offered the exact same way. Thank you @500sixth and @om2thenext for hosting us❤️‍🔥❤️‍🔥 Lmk if you’d like to attend a flow with me 🥰
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#community #sanantonio #yoga #soundbath #meditation

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Try this morning mobilizing sequence to wake up your lower back and warm up your spine! I love incorporating twists first thing in the morning, especially taking deep breathes in those stretches. LMK what you think in the comments and don’t forget to like and follow for more flows ❤️‍🔥
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#yoga #mobility #flow #morningroutine #move

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Try out this pose if you’ve been working on your compass and lmk what you think 🤌🏾🫶🏾 This was taught to me by one of my teachers credit to ~ @neurospicymamiii

Sharing it with you guys so that you may be able to find some new ways to get into more difficult poses! Lmk how it works for you! Best of luck
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#yoga #boundcompasspose #vinyasa #flow #explorepage

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The breathing might still come after a crash out 🤣! We’ve all been there. Life decides to throw us so many things at one time and sometimes the only thing you feel like you can do is crash out sometimes a deep breath does a lot more work than we can give it credit for.🙌🏾
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#yoga #breathe #explorepage

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