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Nirav Desai

@niravadesai

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Electrical Engineer. Software Systems Engineer. Data Scientist. Runner. Yogi. Swimmer. Spartan.

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Congrats to everyone who raced the Blue Mountain Spartan Trifecta weekend!! ⛰️🏃🏿‍♂️💪

Whether you took on the beast, super, sprint, any two, or all 3, be proud of your accomplishment! The cold and the mud made these races extra challenging this year. AROO!!

The weekend wrapped up the 2023 Spartan Canada season. So who’s heading to Spartan Toronto 2024?

DM us for a code to save 20% on your next race.

#spartan
#spartanrace
#spartanracecanada
#spartantrifecta
#hybridracing
#hybridracingcanada
#run
#obstaclecourse
#obstaclecourseracing

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Congrats to everyone who raced this weekend at the Toronto Waterfront Marathon! 🏃🏼‍♀️🏃🏾🏃🏿‍♂️

Who ran the full marathon? Half? 5k?

#Toronto
#marathon
#torontowaterfrontmarathon
#run
#hybridracingcanada
#fitness
#exercise

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To all of our runners and volunteers: you are the heart of our organization 🫶🏻!

We can’t believe how much our #RunForUkraine community has grown! Thank you for running, donating, and for simply being there for us and for Ukraine🇺🇦.

🏃🏻🏃🏽‍♀️ @vovalon23 @ykostianets @haiik_m @danyil.ss @oleh_mats @yaroslavfabryka @tfublic @m.a.r.i.pro @luxury_vipman @maria9565 @marina.kochin @niravadesai @maria.soviak @loxotronsky @vladnati0n @nataliya_lavrenova
📸 @kryz_hanivskyi
📽️ @lev_levika

#RunForACause #TorontoRuns #MoreRunsMoreOften #SundayRuns #DowntownRuns #RunningCommunity #SupportAndParticipation #ImprovingRuns #VirtualHugsForRunners #charityrun #socialimpact #everystepcounts #fitnessforgood #donateandrun #makeadifference #runnersofinstagram #instarunners #fitnessmotivation #runnerscommunity #joinus #positiveimpact #socialgood

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Become the #RunForUkraine Ambassador 🏃🏽‍♀️🏃🏻🇺🇦

Who is the #RunForUkraine Ambassador? A runner, cyclist, triathlete, hiking enthusiast, or anyone who has a passion for sports and supports Ukraine ✊🏻🇺🇦

Our goal is to unite a bright and active community of runners for one purpose - to bring victory to Ukraine! We aim to bring together our efforts and support Ukrainian defenders and paramedics on the front line. Learn more about our initiative at https://runforukraine.ca/.

What does an Ambassador do?
1. Run, jog, walk, hike or bike any distance, anywhere in the world 🌎🏃🏻🏃🏽‍♀️🚴‍♀️🚴🏾‍♂️
2. Share your own story:
- Why do you run for Ukraine? 🏃🏻🏃🏽‍♀️🇺🇦
- Why is this important?
- Why is it important for you personally?
- How does this help Ukraine? - currently, our initiative raises funds for the tactical radio stations for the Armed Forces of Ukraine ✊🏻🇺🇦
3. Run with the Ukrainian flag 🇺🇦 in your hands and Ukraine in your heart 🫶🏻
4. To learn more about becoming an Ambassador, message us directly 💌

Join us and become the #RunForUkraine Ambassador today! Let’s make a difference for Ukraine together!🇺🇦✨

🎥 @kryz_hanivskyi
🏃🏻🏃🏽‍♀️ @vovalon23 @ykostianets @haiik_m @danyil.ss @oleh_mats @yaroslavfabryka @tfublic @m.a.r.i.pro @luxury_vipman @maria9565 @marina.kochin @niravadesai @maria.soviak @loxotronsky @vladnati0n @nataliya_lavrenova

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Spotted coyotes on my first sub zero run for the season.. there are 2 in the first 4 pictures here..the snowfall made this run magical.. #shotoniphone

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#StoriesThatInspire: ⛰ This one is not about the people present in the picture, rather it's about the one's who are NOT. In the month of August, 30 members of the the Fitato fam enthusiastically signed up for a trek to Visapur Fort aka The Waterfall Trek.
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The clouds were low and the rocky trail was slippery. While hiking up to the fort, a small group of 6 "exploring wanderers" which included @odetotheroad_ Arshina and Jashan @jashan_fitbeast was left behind. At a point the trail diverged the adventurous group decided to take "the one less traveled, and that made all the difference." The trail forced them into a dense cover of the monsoon greens. After meeting a few pretty species of reptiles they knew they had chosen the wrong trail, wandering for a couple of hours they found an exit from the cover. while sighing about being safe, a shorter yet steeper (and demanding) route was discovered. .
Arshina and Jashan decided to get on to the task of taking it with the rest moving back to the base. Jashan being super fit as a fiddle went up the rocks in no time, right behind hiim Arshina with slippery boots, a troubling backpack and a will to absorb the view from the top of the fort. With the light getting lower Arshina picked up her pace stepping over every rock strategically and finally reuniting with the rest of the fam, who had been at the top for quite some time. While everyone else had a comfortable hike, these two truly experienced every trail leading to Visapur Fort. Sitting quietly at the edge of the fort with the drizzle hitting her face Arshina thought, " This was surely worth coming from Hyderabad."
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#homeworkout #stayfitathome #FightAgainstCoronavirus #stayhome #COVID19Pandemic #COVID19 #workoutathome #homeworkout #HomeQuarantine #FightAgainstCoronavirus #TipsToFightCorona #ExerciseAtHome #treks #travel #explore #adventure #community #inthistogether #wanderlust #travelstories #womenwhotravel

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Love my workouts at Flex Studio.. Reposted from @flexstudioin (@get_regrann) - Double unders is a conditioning exercise which boosts muscular endurance and is very effective for burning calories.
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Join us for a workout session, book your first one through the link in our bio! 💪🏻
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#flexstudio #flex #pune #punegyms #stayhealthy #stayfit #healthylifestyle #pushyourlimits #punefitness #crossfit #strengthandconditioning #fit #dedication #instagramfitness #fitnessinpune #motivation #gymlife #training #trainhard #buildingbetterhumans #hustle #hardworkpaysoff #movement #fitnesscommunity - #regrann

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Love working out at Flex Studio.. Reposted from @flexstudioin (@get_regrann) - Sunday smasher🔥
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#sunday#fitness#community#workout#flexfam#fitnessinpune#punefit#gyms#crossfit#strengthandconditioning#fitfam#instafit#communityworkout#puneinsta#punegyms#instagramhub - #regrann

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Finished the FICCI FLO PUNE HALF MARATHON in 2 hours and 10 minutes today.. this is my first 21K after I started Cross-Fit training at @flexstudioin and also my best time in the 21k so far.. not to mention a new diet plan I am following after consulting @maitreyi_health ..Thanks @shubhamj_singh @uditkadam_ @maitreyi_health and all the fab inspiring people at @flexstudioin and @fitato_fit and @fitfatfitfatherandson . Who are a motivation to help me keep going to the gym on good days and bad.. and help me get better.. @runbuddiesclub thanks for organising this amazing marathon.. #nikerunning #crossfitters #opporeno2z

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Had an amazing trek yesterday with @fitato_fit .. last one for the year.. look forward to more next year..

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Learnt the handstand today from @shubhamj_singh at @flexstudioin .. and the WOD was intense...

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"The tranquility that comes when you stop caring what they say. Or think, or do. Only what you do." Marcus Aurelius #flexstudio #flexwod @shubhamj_singh @flexstudioin

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