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Kyle Freeman

@nkylefreeman

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sensually poetic
architecturally minded
the formless in.forms
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Reminder! We are running a free workshop this Saturday - register in bio - at noon join us for a creativity building exercise and discussion pulled from our online intensive Play and Preciousness -link in bio- Experiment with it, and in two weeks join us in a free online workshop to discuss our insights. Register now for the workshop on June 27th 12p ET Summery of project: 1. Identify/map a pathway or flight pattern in your daily life. We suggest this is in your home or another space you have a high degree of control over. 2. Now choose an area or spot within that path to place items, or sensory experiences that you are curious or excited by. Feel free to change it up, curate, edit over the next two weeks. 3. Keep a notebook of things that come up for you and join us for a free online workshop to discuss your experiences with this project on June 27th at noon.
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Check out this creativity building exercise and discussion pulled from our online intensive Play and Preciousness -link in bio- Experiment with it, and in two weeks join us in a free online workshop to discuss our insights. Register now for the workshop on June 27th 12p ET Summery of project: 1. Identify/map a pathway or flight pattern in your daily life. We suggest this is in your home or another space you have a high degree of control over. 2. Now choose an area or spot within that path to place items, or sensory experiences that you are curious or excited by. Feel free to change it up, curate, edit over the next two weeks. 3. Keep a notebook of things that come up for you and join us for a free online workshop to discuss your experiences with this project on June 27th at noon. Register with the link in our bios
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📣 READY! SET! GO! ⭐️ 30 DAY HOME PRACTICE CHALLENGE ⭐️ Starts TODAY Friday May 1st Join the challenge for a chance to win a ✨ FULL SCHOLARSHIP ✨ for our… LIVESTREAM Home Practice Immersion In anticipation of our annual summer Home Practice Immersion we invite you to join us this May for a 30 day Home Practice Challenge. All you have to do is get on your mat 30 days straight anytime, anywhere, anyhow. No rules, just get to your mat daily and practice! To join the ⭐️ CHALLENGE ⭐️ 1️⃣ POST and TAG us through May to share progress 2️⃣ TRACK your progress… tracker in highlights! 3️⃣ EMAIL a screenshot of your completed tracker to info@thestudio.yoga at the end of the month to enter to win a scholarship. All who complete the ⭐️ CHALLENGE ⭐️ get 1️⃣ free class voucher - IRL or LIVESTREAM 2️⃣ a chance to win a ✨FULL SCHOLARSHIP ✨ for our LIVESTREAM Home Practice Immersion… Join us this summer ☀️ for our annual dive into our home practice material. Together we will design, build and refine our personal abodes, fashioning our houses into homes that we can live in well through all the seasons of our lives. 🏠 HOME PRACTICE IMMERSION 🏠 Thursdays Jul & Aug (2-4p EST) LIVE ON ZOOM with @abbiehgalvin @tywtsn ☆ DESIGNING YOUR HOUSE Thursday July 2nd @abbiehgalvin ☆ BUILDING YOUR HOUSE Thursday July 9th @abbiehgalvin ☆ REFINING YOUR HOUSE Thursday July 16th @tywtsn ☆ SCAFFOLDING YOUR HOUSE Thursday July 23rd @tywtsn ☆ CLEANING YOUR HOUSE Thursday July 30th @tywtsn ☆ FILLING YOUR HOUSE Thursday August 6th @abbiehgalvin ☆ VENTILATING YOUR HOUSE Thursday August 13th @tywtsn ☆ ORGANIZING YOUR HOUSE Thursday August 20th @abbiehgalvin ☆ LIVING IN YOUR HOUSE Thursday August 27th @abbiehgalvin Join LIVE ON ZOOM for the full program of 9 sessions or drop in session by session. Recordings shared with all participants following each session. 🐣 EARLY BIRD PRICING 🐣 $50 OFF THROUGH 6/15 Click link in bio PROGRAMS to sign up. #katonahyoga #katonahyogatraining
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Mindfulness no es solo meditar. Es aprender a estar en tu vida con presencia, con compasión, con curiosidad y sin juicio. Es pausar. Respirar. Observar. Y elegir desde un lugar más consciente. En un mundo y un sistema que no se detiene, esto es un acto simple, profundo y radical. Y cuando lo hacemos juntos se vuelve aún más poderoso. 💫 FLASHMOB MEDITATION nace desde ahí, como una forma de llevar la práctica de la presencia plena al mundo real. Al ruido. A la ciudad. Al caos de lo cotidiano. Cada mes nos reunimos en un espacio público distinto de Barcelona, no solo para sentarnos a meditar, sino para recordar que la presencia se puede vivir en cualquier lugar… y que el refugio principal es interno. Y en ese acto sutil de compasión hacia la vida, creamos algo invisible pero real en los espacios que habitamos: un registro de calma, de presencia y de humanidad que sostiene a quienes vienen después de nosotros. Gracias por ser parte y materializar esta energía sutil de lo divino. 🤍 Nos vemos en el próximo encuentro. 📆 Martes 12 de Mayo, 7pm 📍Parque de Cervantes, Barcelona (Únete al grupo de whats app en el link de mi bio y entérate de todos mis encuentros 😘) #FlashmobMeditation #Mindfulness #PresenciaPlena #CulturaDePaz #barcelonainspira
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I have been cooking up something completely new this winter with my long time friend and creative collaborator @nkylefreeman play and preciousness: an 8 week online creative development immersion Sundays April 12th - May 31st Follow my link in my bio to find out more and apply This is for: Anyone who wants to build new creative pathways by illuminating and shedding limiting unconscious patterning. Individuals who want to hone their unique expressions alongside the momentum of a creative community Those who want to create space for and commit to a weekly exploration of creativity and activation through multi-sensorial exercises. Anyone who wants to fine-tune their sensitivities as creative instruments. In short anyone who wants to feel in a world that would like to make us numb! #creativeimmersion #artistled creativepractice
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beast mode 🐉💨 . . . #artiststudio #sculpture #contemporaryart #process #metalart
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If I don’t answer my phone it’s because I am in the belly of the beast which has been nicknamed the vortex… 📷 @nkylefreeman . . #sculpture #artiststudiolife
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Phew, it’s been a busy year! Thank you to everyone who helped me over this year complete my largest projects yet! Thank you to my @unrestrainedgesture collaborators for a fantastic year of events. For the trips I got to take and all who visited! Can’t wait to roll into the new year and make something new… but first, a nap.
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This is where I am right now. I’m moving on June 29. Leaving an apartment I shared with a former partner. We broke up last year and I stayed. Over the last 3 months since deciding to not renew my lease, I’ve been dealing with unpredictable and sometimes crippling waves of grief and heartache. I speak about this experience of unraveling my home and heartache with @nkylefreeman on the latest episode of @headsouth.world Give it a listen wherever you find you podcasts. #relationships #breakups #breakup #movingon #moving #uhaul #podcasts
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Sticking with a home practice takes a village! And we are so grateful for ours… Thank you to @alexandralynscerri @allneon @brimajahyoga @brunozalum @cariofriedman @cassandberg @goodcheech @hgreer27 @nkylefreeman @liladitt @tywtsn for contributing to this video, this practice, this community 🤗 🏠 HOME PRACTICE IMMERSION 🏠 Thursdays July + August (2-4p EST) LIVE ON ZOOM with @abbiehgalvin ⚡️LAST MINUTE FLASH DEAL ⚡️ 50% off when you sign up with a friend Email info@thestudio.yoga with a friend to redeem Join us as we collectively embark upon creating and maintaining a home practice over time. • 💎 SETTING THE CONDITIONS 💎 Thursday July 6th • 🌳 GROUNDING PRACTICE 🌳 Thursday July 13th • 🕊️ FLUENCY PRACTICE 🕊️ Thursday July 20th • 🐌 LONGEVITY PRACTICE 🐌 Thursday July 27 • 🧘🏻 WORKING THROUGH THE POSES 🧘🏻 Thursday August 3rd • 🙇🏻‍♀️ STAYING WITH YOURSELF 🙇🏻‍♀️ Thursday August 10th • 🌬️ INTEGRATING PRANAYAMA 🌬️ Thursday August 17th • 🧶 INTEGRATING THE WRAPS FOR RAPTURE 🧶 Thursday August 24th • 🌞 SUSTAINING THE PRACTICE 🌞 Thursday August 31st • Join LIVE ON ZOOM for the full program of 9 sessions or drop in session by session. Recordings will be provided to all participants following each session. • Sign up on our website through mindbody. Click link in bio PROGRAMS to sign up. • #katonahyoga
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⭐️ NEW CLASS ALERT ⭐️ ASANA FOR PRANAYAMA with Kyle Freeman Available now on 🎥 THE DIGITAL STUDIO A gentle movement and restorative asana practice to support deeper and more expansive breathing. Tune in at watch.thestudio.yoga link in bio #katonahyoga
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⭐️ NEW CLASS ALERT ⭐️ EXPERIENCING BREATH with Kyle Freeman Available now on 🎥 THE DIGITAL STUDIO What happens when we shift into presence and being with the sensations of breath? In this class we alternate between techniques of being and doing. Both allowing ourselves to be with the breath and then to more actively manipulate it. Tune in at watch.thestudio.yoga link in bio #katonahyoga
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