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💛 Joy & Embodiment coach
🫧Deep dives into the psychology of play, connection,festivals & flow
🌀 Code NNIFFLOW @moodhoops
🎥 First-person documentarian
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Before I knew there was a name for it, I was already chasing that feeling.
The feeling of losing track of time.
Of moving without overthinking.
Of letting my body speak before my mind could interrupt.
Years later I discovered it had a name: flow arts.
People often see the fire, the lights or the props. What they don’t always see is what’s happening inside.
Flow isn’t about performing perfectly.
It’s about becoming present.
Playing.
Listening.
Trusting your body enough to let it lead.
For me, flow has become movement, meditation, creativity, emotional release and pure joy woven into one practice.
This carousel is for anyone who’s ever wondered what a flow artist actually is.
Maybe you’ve never picked up a poi or a hoop.
Maybe your flow is painting, singing, surfing, climbing, gardening or simply dancing barefoot in your kitchen.
Flow belongs to anyone who has ever felt fully alive while creating.
I’d love to know...
✨ When do you experience flow?

If you've been feeling disconnected from your body, your creativity, or your sense of aliveness, I also offer online 1:1 Flow Sessions.
Together we explore movement, flow, somatic practices, play and creativity in a gentle, supportive space where there's nothing to perform and nothing to get "right."
You don't need dance experience or any special skills.
Just curiosity, an open mind, and a willingness to reconnect with yourself. If this speaks to you, send me a message. Sometimes all it takes is one small spark to begin🔥🌿

Slides beautifully created by @nnifferfx 

#FlowArts #CreativeMovement #Embodiment #MovementPractice #FlowState
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