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Halloween morning at the HAUS is getting a spooky little reset 🎃👻

Trap beats, Pilates, Restorative yoga, spooky sips, and a little self-love magic🪄

Costumes encouraged 🖤

Join us 10/31 from 10–11:30 AM.
Grab your mat through the link in bio ✨

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Sometimes all you need is Pilates, a B12 boost and good company. 😌

#connecticut #pilates #ivhydration #wellness #b12

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Spooky things are brewing at the HAUS… 👻
Which class are you haunting?
Drop your pick below—and meet us there if you dare. 🕸️

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The reward is growth, I’m just getting started 🤍

Pilates After Dark with @noel.muse 🫶🏻

45 mins of movement and to end the night a wellness juice, B12 shot and a goodie bag 🤍 I’m so proud of you @klanoel 🥳

Thank you for creating this space 💕

#Pilates #newhavenpilates #noelmuse

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✨ A little movement, a little mindfulness, and a whole lot of relaxation! 🧘🏽‍♀️🤍

I had such a lovely time taking a Pilates class with Noel Muse in New Haven! From the peaceful atmosphere to the seamless online registration process, it was such a refreshing experience. The perfect reminder to slow down, pour into yourself, and make time for YOU. ✨

Ready to try it for yourself? Book your class online with ease and experience it firsthand!

#NoelMuse #NewHavenCT #PilatesExperience #WellnessJourney #SelfCare ConnecticutWellness PilatesClass

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We’re turning up the heat for OVO Sculpt—a Drake-inspired sculpt session made for the playlist and the burn. 🦉🔥

📅 Thursday, October 8
📍 SweatHAUS

Grab your spot✨

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OCTOBER AT THE HAUS 🖤🎃

Our October schedule is here, and we’ve got a full month of movement waiting for you — Sculpt, Pilates, Yoga, Stretch + more. 🧘🏽‍♀️🍂🔥

✨ NEW THIS MONTH
🧘🏽‍♀️ Yoga Sculpt — October 13 + 27
👩‍👧 Mommy + Me Yoga
🌙 Restorative Yoga

🎀 OCTOBER 9–11 | PINK OUT WEEKEND
Wear pink to class for a chance to be entered into our raffle! 💕

👻 OCTOBER 26–31 | HAUNTED HAUS
Get ready for a spooky week of movement at the HAUS! 🎃

Save the calendar, tag your HAUS bestie + start booking your October classes. 🖤

SEE YA AT THE HAUS 😉

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Tomorrow, flow to your favorite Bad Bunny hits as we celebrate Hispanic Heritage Month at SweatHAUS! 🎶❤️‍🔥

✨ Ass + Abs — 9:30 AM
✨ HAUS Stretch — 11:20 AM

Come move, stretch, and celebrate with us! Book your spot in the Fit by Wix app or through the link in bio.

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TODAY IS THE DAY!

The start of our new Pilates program at Elements.

We’re excited to welcome this new movement offering to our 2026–2027 season with @noel.muse—designed for dancers, adults, and anyone ready to build strength, alignment, mobility, and greater body awareness.

Every Saturday:

Pilates for Dancers | Ages 11+ | 3:00–4:00 PM
A focused class designed to support alignment, turnout, core control, flexibility, injury prevention, jumps, turns, and stronger overall technique.

Basic Pilates | Ages 16+ | 4:00–5:00 PM
Open to individuals of any experience level. Come build core strength, improve posture, flexibility, mobility, balance, and body awareness in a supportive environment.

At Elements, we believe quality instruction matters. Our instructors are certified, trained technicians who are masters of their craft, bringing knowledge, intention, and precision into every class.

You can drop in when it works for you, or make a deeper commitment to yourself with monthly or annual options.

Registration is available online or in person at edmconservatory.com.

Questions?
Email info@edmconservatory.com
Call or text 203-549-1200

Come move with purpose. Come get stronger. Come experience Pilates at Elements.

#ElementsDance #ElementsDanceAndMovementConservatory #PilatesAtElements #PilatesCT #ConnecticutPilates NewHavenPilates WoodbridgeCT NewHavenCounty MatPilates PilatesForDancers DanceTraining DanceTechnique CoreStrength MobilityTraining BodyAwareness StrengthAndConditioning MovementTraining DancerWellness DanceEducation AdultFitness WellnessCT ConnecticutWellness NewHavenCT HamdenCT OrangeCT MilfordCT WestHavenCT MoveWithPurpose PilatesCommunity SaturdayPilates

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Meet K’La—the instructor who knows how to turn movement into a whole vibe. 🔥🎶

Come ready to move, catch the beat and surprise yourself with just how strong you are.

If you’ve experienced K’La’s energy at the HAUS, drop your favorite class below! 🤎

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The Glow Blueprint💚
such a great day filled with Pilates, wellness, self-care, amazing vendors & good energy! Loved getting to experience this!
thank you @hibiscusbeautyy for having me 🤍

𝑓𝑜𝑙𝑙𝑜𝑤 @herrosebeauty 𝑓𝑜𝑟 𝑚𝑜𝑟𝑒💜
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#lashvlog
#viral
#ctlashes
#explore
#lashevent

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Because my girl @klanoel is always giving back to the community 🫶🏻

This morning consisted of showing up yourself and movement 🤍

Guided movement classes where your instructor creates a safe and comfortable space will always matter.

Book your next class w/ @noel.muse she offers classes in New Haven & Bridgeport 🫶🏻

#Newhavenpilates #bridgeportpilates #pilatesCT

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