Instagram story viewer> @noigplo> Tagged

No IG P-Ló

@noigplo

328

followers

165

following

The archives you’ve been waiting for 😅

POSTS STORIES REELS TAGGED

What an amazing night collaborating and empowering one another to change the world. People from all backgrounds and regions of the world coming together to speak positivity and life into each other and learn from one another.

Thank you @richiehosein & @itsjordanmarch & so many others for a beautiful night!

13

1

Shoutout Coach P! 😉 @noigplo

One of the biggest compliments a coach can receive is when a client brings their family to experience what we do.

While her loved ones were in town, she brought them into LVLUP—and I couldn’t be more proud. Grateful for the trust, the support, and the opportunity to show them what our community is all about. 💪🏾❤️

#LVLUPFitness #FamilyFirst #TrustTheProcess

3

6

Success is the ability to go from failure to failure without loss of enthusiasm.”

Sometimes injuries happen……
A broken wrist didn’t stop @noigplo
Pain didn’t stop her.
Setbacks didn’t stop her.

She still showed up. Still encouraged others (as shown). I almost teared up that day ….proudly witnessing her inner strength push others while dealing with her own pain. It reminded me of my mother who did the same permanently in a sling. She still put the work in.

Now she’s down 50 POUNDS and proving that resilience, discipline, and energy will always outlast excuses. 📈🔥

THAT’S THE LVLUP DIFFERENCE. #proudcoach #levelup #mindset #strong #positive

157

53

Ya best work is a light pack #fuckaroundandfindout #igot60more #realresults #transformation 🫡📈

Perfect shirt for me …thanks for hookin me up @badiesel1 💪🏾

Go hit up @badiesel1 for yours! 😤

Lo 📍 @lvlupfitnessstudio

3

44

🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾 @noigplo

She didn’t just lose 50 pounds…
she dropped excuses, old habits, and the idea that obesity was permanent.

Even through injury she stayed locked in.

Now she feels stronger, lighter, and happier.

Consistency will humble the scale every time. 💪🏾📈

DM TO TRAIN @lvlupfitnessstudio

257

76

A doctor’s chart measured the injury.
God’s plan measured the comeback.

After a gruesome wrist injury, she could’ve folded. Instead, she leaned on faith, stayed consistent, and rewrote the story.

Now she’s 45 pounds down in 5 months and stronger than ever — physically, mentally, and spiritually.

Scars don’t stop purpose. They prove you survived it. 💪🏾. #goddid #levelup #proudcoach #healed

171

80

Aging backwards 🫡 #GQJEFF #FITOVER60 #almost70 #levelup

3

40

Grateful to the 60+ women who showed up at @lvlupfitnessstudio to celebrate the 4-year anniversary of @fitandfine ❤️🙌🏾🚀

@bodybyshy — you outdid yourself once again. So proud of the way you’ve united women across the Tri-State (NJ, NY, CT, PA) over the past 4 years to chase better health and build an unmatched sisterhood. I love you dearly ❤️😘 and I’m excited to keep growing our community! 🤞🏾

Special shoutout to MY PERSONAL CLIENTS @beckybrowngurl , @tranbuu7 , @alexaamarier , @july_lablondie , @kirsy_v , @noigplo for taking the time to join in the celebration ❤️❤️❤️❤️❤️📈📈📈📈📈📈📈📈

Thank you @exoticeatsnj
Thank you @djkaylag
Thank you @sashaaaaaaa_x3 @kingesse___ @lynhustlee for coming in early to help set up 🙏🏾🙏🏾🙏🏾🙏🏾

333

53

PRESS PLAY IF YOU EVER HAVE AN INJURY AND NEED INSPIRATION TO KEEP GOING ‼️

@noigplo ⬇️

I am happy to report that my follow up doctor’s visit went well yesterday! 9 weeks ago I broke my wrist. I fell down backwards and used my hands to break my fall. Never do that! Better to fall on your bum.

Anyway I broke my wrist clean and my hand went limp. Had to go to the hospital in ambulance and get a specialist to do a reduction and put the bones back where they belonged. I was in a soft cast for 4 weeks and a hard brace for 4 weeks. I didn’t cry when | broke my wrist or at all in 2 months.

I didn’t feel sorry for myself or make excuses, I kept going to my gym @lvlupfitnessstudio and still trained hard 3 times a week with my Coach ©fitking_plem, not missing a single session.

Thank you Coach for modifying my exercises and challenging me to use the rest of my body. That decision really helped to gently increase the blood flow to my wrist and ultimately help heal me. 🙏🏾📈💪🏾❤️❤️

163

119

Shoutout to my oldest male client …..Jeff aka GQ JEFF aka Jefe 😎💪🏾📈

No shortcuts. No excuses. Just consistency, discipline, and heart. Strength doesn’t come with age—it comes with effort. GET YOUR FATHERS OFF THE COUCH!!!! LFG‼️‼️ KEEP LIVING‼️‼️‼️
#LevelUpFitness #TimelessStrength #BuiltToLast #thisis69 😤#proudcoach

3

39

Legit made me tear up 🙏🏾🥹. #gratitude #gratitudeisthebestattitude

I love coaching ppl to level up their fitness. I ESPECIALLY LOVE helping couples trying to make new lifestyle choices together. Thank you for such kind words @noigplo …it’s a pleasure working with both you and Jeff (aka Jefe! 🫡)

#testimonial #levelup

3

65