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noonnahs_

@noonnahs_

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• ecstatic dance • theme weaver • community builder •
orlando fl
founder of Līlā community @la.lilalokah
👇🏼 upcoming events & contact
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Breathwork, improvisation, ecstatic D A N C E, potluck and a sound bath? All in costume!? Now that’s what we call a hearty Halloween party on a Friday night🥳 @sakina.soma guides the breathwork to drop in Ryan J Cruz holds the space for improvisation @noonnahs_ opens the dance floor @flintblade spins the grooves with live music looped with electronic beats that sweeps you into the portal of a dance trance Sakina holds the space with a sound bath to integrate the experience And then close the circle & experience as a community💙 Dress up, bring a dish to share, flow toys to play outside, and your Līlā heart (heart of play) These dances tend to sell out- be sure to secure yours now by using the link on our page🎃👻
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Lovely daytime session, alongside the Orlando Vintage Market event this Sunday- come say hello!!!
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❤️‍🔥 GET OUT OF YOUR HEAD 🎧 ✨ & INTO YOUR HEART! 💖 Are you ready to 🌈🧘‍♀️💃🕺 FLOW, GLOW & LET GO? YOGARAVE is BACK at CityArts! 🎨🔥 Join Alex Cuellar @pla.yoga & Angiee Steubee @angieesteubee for an unforgettable evening where YOGA meets MUSIC, MOVEMENT & ART! 🪷 The 8 Limbs of Yoga | PRATYAHARA Pratyahara, the fifth limb of yoga, invites us to withdraw our attention from external distractions and turn inward. 🎧 At YogaRave, we put a playful twist on this ancient practice! Slip on your Sound-Off headphones, tune out the noise of everyday life, and tune into the rhythm of your breath, body & HEART. ❤️ ✨ THE EXPERIENCE 🎧 Sound-Off Headphones 🎨 Glow Paint & Black Lights 🌈 Glow Sticks & Neon Vibes 🎶 High-Energy Music 🧘‍♀️ YogaFlow • Dance • Deep Stretch 💖 Connection • Community • Consciousness 📅 Saturday, November 21st 📍 CityArts | Downtown Orlando 🚪 Doors Open: 6:30 PM 🔥 We Start FLOWING: 7:00 PM 💫 Come as you are. Leave feeling ALIVE! ❤️‍🔥 Less thinking. More feeling. More PLAY! 🎟️ REGISTER NOW! Link in BIO or scan the Flowcode on our poster. Tag your FLOW crew and let’s light up CityArts together! ✨ Peace • Love • Art • Yoga 🪷 #YogaRave #PLAYoga #CityArtsOrlando #EightLimbsOfYoga #OrlandoYoga
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You’re invited to @centerstreetretreat Halloween Lila Ecstatic Dance Party on Friday October 30th✨🎃 Live Music, Potluck, Breathwork, Sound Bath, and more from 7-10 pm. Our DJ @flintblade will have you steady groovin, @noonnahs_ will be weaving her magic, and @sakina.soma will guide you through breathwork and a sound bath that will invite your playful self into the space 🙂‍↔️ Want to join? Tickets and all event details are at www.centerstreet.community under “Events” Grab your costumes, a snack to share, and we’ll see you there!
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🎃 EDGE ECSTATIC DANCE: HALLOWEEN EDITION 👻 Come as you are. Or come as someone else entirely. ✨ Join @ecstaticdancegainesville (EDGE) for a playful, soul-stirring evening of movement, music, and connection with me! Let go of expectations, awaken your wild side, and lose yourself in an immersive, free-form dance journey. No choreography. No judgment. Just your body, the music, and the magic we create together. 🧙 Halloween attire is encouraged, but never required! 🍫 Complimentary cacao & snacks included. This is a substance-free journey. 🕯 EVENT DETAILS Friday, October 30 📍 Kairos Events & Catering 6 W University Ave, Gainesville, FL 32601 5:30 PM: Doors Open 6:00 PM: Doors Close & Lock Link in bio for tickets! See ya there 💗
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What’s next 👨‍🌾
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Fall is here, but I’m still reminiscing. 🍂☀️ A little summer photo dump and a whole lot of gratitude. 🫶✨
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Dancerrrrrrrrs!! Here’s your call: OCTOBER 30TH ECSTATIC DANCE COSTUME PARTY We have a powerhouse of an experience waiting for you. The one & only @sakina.soma starting the experience with breathwork to take you deep into the space of your awareness that speaks without words @rypsy_gypsy leading an improv warmup to step outside of who you box yourself in as & become whoever you want @flintblade throwing down looping live music with nasty electronic rhythms that sweeps you off your feet into a portal of trance on the dance floor & ending the journey with a delicious & soothing sound bath by @sakina.soma that wraps up the whole experience into reflection & integration What to bring: • costume of your wildest imagination (even if that just means a hat or a tail😜) • potluck baby! Bring a dish to share • sustainable water bottle with a tight lid • flow toys if you want to play outside • your Līlā heart (heart of play) Play into the essence of challenging your perspective & into the freedom of your soul Sign up using the link on this page These dances tend to sell out, get your ticket while you can😘 See you on the dance floor, dancers!!
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Dancerrrrrs✨ Wow, the 4th ecstatic equinox was complete in f l o w & connection🍃 From the animal game by @tantric.dan to the contact improv workshop by @funbeam & @beinganddoingwithevan and all the space between with the pool, the special tea space by @krister_martinez , @morganluminary energy healing, @antvieiraaa with fascia manuevers was all epic in itself. 🔥 And the 2hr with b2b dj’s @animanimane & @arshawty.too that was uplifting & playful into the night Sheeewwwwwww What a way to ring in the next season🫶🏼 Thank you all for creating the magic. Thank you all for your weirdness, rawness, & realness. Showing up & giving the dance floor your sorrows & your joy. Bc baby, we’re all human & we’re all on some kind of ride. And we’re doing it, together. We love you!! Catch you at the next dance October 30th: costume party with special guest @sakina.soma Dropping soon😘 Until the next dance floor, dancers!❤️‍🔥
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Something im excited about--- Come spend some time with me at Mills Social Club. Ill be doing all vinyl sharing my collection with you in a wide range of genres, more 'chill' the first half, and more 'dance floor heat' the 2nd half. Ive not been out playing like I used to- many of the common venues do things their way - and I want this night to be just right.
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You, me & the broccoli tree 🌳💚✨ #SummerMemories #SunsetVibes #LakeDays #LoveInTheLittleThings #FloridaSummer
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Taking these out of the archives because this day deserves to be relived 😂💚 A little Fourth of July weekend recap with friends who have became familia: hanging by the pool, playing with the puppers, floating like we had all the time in the world, cruising around the lake, water-skiing until the rope literrrallllyyy broke, Shannon’s iconic 360° boat parking maneuver, taking shots.. followed by Quyen’s allergic reaction to alcohol. LMAO, who knew?! 😂 Winning a duck from the claw machine, playing games, listening to good music and eating even better food. One of those golden summer days that only gets sweeter and funnier with time. Part one, because the evening deserves a recap of its own. 🦆🛟☀️ #FourthOfJulyWeekend #WinterHaven #ChosenFamily #LakeDays #FromTheArchives
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