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n o r a • f r e y m a n

@norafreyman

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•Passionate about supporting local businesses &the people who run them
•Lover of upscale event planning, making a fool of myself &rooftop happy hours

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Kansas City, this is your sign to spend a few hours giving back. ❤️

CommUNITY Fest with United Way of Greater Kansas City brings volunteers and local nonprofits together for one big day of service, connection and community.

📍 Memorial Hall, Kansas City, KS
📅 Friday, November 6
🎟️ Free to attend, registration required in bio

You can volunteer on-site with hands-on projects or choose an opportunity out in the community.

If you’ve been wanting to help but haven’t known where to start, this is such an easy way to jump in.

Grab a friend, your coworkers or your family and come do some good for KC.

@unitedwaygkc
@visitkansascityks @visitkc

#kansascity #volunteer #giveback #unitedway #explore

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Oh, we had a TIME at the @thekritiqkc Fashion Show x @mademobb 🤌🏽✨

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2000 backpacks!! 🎒❤️ But there was so much more packed into this day.

We filled backpacks with school supplies, made blankets, wrote encouraging notes for the kids and @rainydaybooks was there giving us the chance to purchase books for a book fair supporting kids who need them.

I know what it’s like to need help, so giving back with @unitedwaygkc was special.

Plus, getting to do it at @cpkcstadium a place I ALWAYS feel lucky to be at with @kccurrent players @lomomma + @debinhaa7 jumping in too. ❤️⚽️

Just a really good reminder of what can happen when KC shows up for KC.

#kansascity #unitedway #giveback #explore

#kcinfluencer

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It’s Milestone Day!

We’ve had several big milestones wrapping up May & June! Here’s to our community as they push past 50, 100, 200, 300, 400, 500, 600, 700, 800, 900, 1,000+ classes!
Way to go, keep crushing your goals and choosing fitness for YOU! We’re happy to help you achieve those goals.

#kcfitness #f45downtownoverlandpark #downtownop #milestonecelebration #trainingforanybodyresultsforeverybody

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Only a couple weeks left of filming for Waymakers 2026 and we’re reflecting back on all the fun we’ve had these past few years. Here’s a peek at our production for the awards ceremony last year. We handled content for the entire event and had a blast every step of the way. Thank you to our partners @unitedwaygkc for all their trust in our team these last four years!

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We had an incredible time celebrating 10 years of @thekritiqkc—our sister company dedicated to spotlighting local creatives on the runway. It’s inspiring to see how this platform has grown and the impact it continues to have in the community. Huge thanks to everyone who helped bring this milestone to life: from the designers, models, and volunteers to the hair and makeup team, @unitedwaygkc and @iconeventgroupkc for leading production. Shoutout to the media and our amazing community for supporting us year after year and helping this tradition thrive. #mademobb #thekritiq #thekritiqkc #community
📸: @frank_monk

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Had a great time volunteering with some friends!!!!!

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So grateful to an incredible team at @unitedwaygkc where we make magic and bring events to life together 🪄

Shout out to all the beautiful vendors and artists who really brought so much beauty and love to this event 🪩🌸

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Meet our Chief Marketing Officer, OG Freyman 🍟 , and best sister out there who slayed 🔥 on the cart today @norafreyman. Thanks to everyone who came to support Frey’s Flowers this weekend, we appreciate you all 💕🌸💕

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Downtown brunch walk 🥂@kcpldistrict

#pinkbabe #pinknettes #livingmybestlife #successfulmindset #girlygirl #boujee #upscale #levelup #kansascity #overlandpark

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Just Because ❤️

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Thank you to everyone who came out last night to @newhouse_kc Worthy Pop Up Bar ❤️ Special thanks to @norafreyman who was my 🦸‍♀️ superhero through out this whole process. Together we raised over $5,000 towards domestic violence services and support. Huge thank you to everyone who donated and tipped last night to make this possible!

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