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L. Sophia, MSN, APRN, PMHNP-BC

@np.lsjwellness

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Mother • Nurse Leader • Psychiatry
Board Certified Nurse Practitioner
Faith • Healing • Hope
CEO @juvedripwellness.com @zocdoc @headway @psych_today

POSTS STORIES REELS TAGGED

Viral Memes Temple Wedding Edition!! You had to be there🤣😂 #twoheartsonetemple

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Meet The Creators Behind The Camera Lockeisha aka Keisha CRNP PMHNP-BC Entrepreneur and Author #PMHNP #podcast #mentalhealth #nursepractitioner #nurselife

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✨The Wait is Over!! 1st Episode Streaming now!!! Youtube.com/@lifebetweensessions Tell a friend Like! ❤️Subscribe! ✨Share! ⤵️✨#lifebetweensessions #nurselife #lpn #rn #podcastlaunch

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Life has a way of throwing unexpected detours, delays, and challenges right in the middle of our goals. Sometimes the finish line feels farther away than we planned—but that doesn’t mean we stop moving.

In Episode 1 of Life Between Sessions, we keep it real about burnout, setbacks, pressure, and pushing forward even when life gets heavy. Progress may not always look perfect, but showing up still counts.

Keep going. Your story isn’t over yet. 🎙️✨

#LifeBetweenSessions #PodcastLaunch #KeepGoing #MentalHealthMatters #NurseLife HealingJourney WomenInHealthcare RealTalk BurnoutRecovery GrowthJourney PMHNP LifeHappens MotivationDaily MentalWellness PodcastClip

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🗣️Full Episode Airing Sunday 🎙️ #pmhnp #nursing #nursepractitioner #rn #lpn

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Are y’all ready for Episode 1???? Let the countdown begin #nursing #nursepractitioner #pmhnp #RN #LPN

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30+ years of friendship… and still laughing like we just met.
We’ve grown, healed, evolved—and stayed right here for each other through it all.
Different versions of us, still rooted in the same sisterhood.
This kind of love is rare.
This isn’t just friendship… this is soul family. 🤍✨

#SoulFamily
#Sisterhood
#30YearsStrong
#FriendshipGoals
#ChosenFamily 🤍✨

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Butter….. ain’t much better. A time was had folks! Same time next year. #butter

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I walk alone sometimes — not because I’m lonely, but because I’ve done the work.

I’ve faced my shadow, learned its language, and figured out how to move with it instead of fighting it. I’ve sat with my wounds, held my own heart, and transformed parts of myself no one ever apologized for. I don’t seek validation or permission anymore — not because I’m closed, but because I’m centered.

Solitude became my sanctuary.
In stillness, I learned who I am without noise, pressure, or influence.
In silence, I heard my own truth.
In isolation, I rebuilt myself.

But even though I’ve grown into a woman who finds strength in walking alone…
I didn’t walk my journey entirely by myself.

Thank you to all of my friends who allowed me to be a mess with you as I went through.
Thank you for holding me accountable when I needed to be checked.
Thank you for being gentle when I needed comfort.
Thank you for being my support when I didn’t have the strength to hold myself up.

Thank you for seeing me — the real me — in every version.
For giving me space to break, space to heal, and space to rise.
For loving me through the process, not just the polished parts.

I am a woman who knows her power.
A woman who walks aligned, grounded, and whole.
But I honor the ones who stood beside me while I learned how.

I love y’all more than you know.😘

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🥂💫✨#ffl #happybirthday @cameo0124 #celebration

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