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@oa_coaching

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Private 1:1 sessions 👥
Mindset Speaker 🗣️
Corporate & Leadership Coaching 💭
@somabreath Instructor ✨
@humanos.co.uk Coach 🧠
DM for enquiries 📩

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✨🌊 This is your chance… 🌊✨

To own a Jo Wilde original. These original paintings will be released on the Etsy shop tonight. Signed. Ready to add some colour to your home.

Question is… are you ready for it? ✨

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Hi, I hope your week is going well, nearly the weekend! I know I need to share my thoughts, issues, problems and goals and I am hers to genuinely support you with your goals and aspirations. Small steps, big impact!

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💕HAPPY INTERNATIONAL WOMENS DAY💕

I have been lucky enough to be surrounded by strong incredible women my entire life, from my mum, my sisters, my school besties to the new friends I’ve made along the way at work, and especially through @weareclubfive without every single one of them I wouldn’t be where I am, or who I am today.

I’ll always feel lucky to have known you, to have met you, and to get to live life with you.

Celebrate yourself and your fellow women not just today, but everyday, because where there is a woman, there’s magic 💕👸🏼

#internationalwomensday #strongwomen #strongertogether #women #womenempowerment #womensupportingwomen #weareclubfive #thankyouwomen #whoruntheworld

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#lifelessons #lifequotes #life #motivation #quotes #love #motivationalquotes #quoteoftheday #inspirationalquotes #inspiration #wordsofwisdom #lifestyle #quotestagram #selflove #quotesaboutlife #mindset #positivevibes #writersofinstagram #success #quotestoliveby #thoughts #lifecoach #loveyourself #instagood #motivational #quotesdaily #lovequotes #happiness #instagram

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💫 ᴛʜᴇ ᴄᴀᴘᴛᴜʀᴇ ᴏғ ʜᴀᴘᴘɪɴᴇss 💫

The capture of friendship.
The capture of pure joy.
The capture of survival.
The capture of a great story.

The story that’s only just begun..

I never want to lose this tiny snippet of my weekend with the Club Five family. Thank you to Jo Wilde for snapping it! Forever grateful.

A lot of people will never find out what goes on behind the lens of social media.. The ones that do, are special in your heart, hold them tight.

No one’s lives are the same.. Share your stories with special people and let them listen, support and guide so you can also listen, learn and grow.

I honestly don’t know what I would do without the girls that were sat around that table that night.

Having pockets of friendships in your life and being able to create a new one with people from around the country.. A group that share the same interest and hold the same moral, values and beliefs.. That’s pretty darn special.

Love you girls! Can’t wait to do it again. This little snippet for me shows how far I’ve come in the last couple of months and you helped to get me there. Thank you 🤍

Quote of that weekend - Go where you are celebrated, not tolerated. 💫

#isurvived #bestfriends #fitnessfamily #bestweekend #wholesomeweekend #movingonup #foundmyworth #youvegotthis #pickyourselfup #favouritevideo #under10k #ididit #nevergiveup #behappy #thisgirlcan #knowyourworth #nomoretears #doitforyou #keepgoing #danceonthetables #gaygirl #girlswholikegirls #lgbt #weareclubfive #womenwhotrain #laughoutloud #storytime #trendingreels #fitfam #weareclubv

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1 week ago, the best weekend with the best team of people!! Normalise meeting people on the internet, letting them support you and meeting them IRL as if you’ve known eachother for years, still smiling from this experience and glowing from what it’s given me 💕✨

P.S some people were cut out when I put this together, couldn’t get it to get everyone in 💖

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🤍 ᴄʟᴜʙ ғɪᴠᴇ 🤍

The family you once never knew you needed, but now, couldn’t live without.

Just close your eyes and imagine 150 people in a room.. Every single one of them has something in common with you.. Every single one of them has a smile on their face.. Every single one of them know that they’ll leave that room, with an extra ounce of worth in their mind, body and heart..

Open your eyes.. pretty F*ing cool right? Hell yaa it is!

This weekend was by far the best weekends I have had since being on this Earth. You may think that’s dramatic, quite frankly, I don’t give a shite. 😂

When I’m overly happy, you can’t really see my eyes when I smile.. The photos give you the answer to how this weekend went.

Finally after 2.5 years, I’ve met some of the best humans that I’ve ever spoken to. I have made friends for life. I haven’t laughed so much in so long.

If you said to me in November.. Wait until January, you’ll be in a better place and be surrounded by people who appreciate you and help you to know your worth.. You’ll smile and laugh so much that it’ll give you a headache.. I wouldn’t have believed them! Well.. look at me now!

Best weekend with the best fricking people!

Jo Wilde - Go where you’re celebrated, not tolerated!!

Amen to that! 🙏

#weareclubfive #knowyourworth #findyourhealthy #irlevent #liveevent #clubfive #fitnessfamily #wearefamily #onlinefitness #fitnessfam #womenwhotrain #womeninfitness #friendsforlife #mywhy #projectcomeback #fuckyoucarol #womensupportingwomen #mygirls #workoutbuddies #womenwholift #whataweekend #putneylondon #youdoyou #celebrateyourself #beproudofyourself

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‘Find your tribe. Love them hard.’ And I most definitely have and do.

I had one of the best weekends with the most incredible humans and friends for life. Meeting so many people I’ve only had contact with online was amazing!!!

Thank you so much to @talillahenchoz @_emilysworld @weareclubfive for putting on an absolutely epic ‘Find your healthy’ day! My heart is so full 🥰

#health #community #fitness #happiness #family #youvsyou #nutrition #friendship

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This weekend… 💜🤍💛🧡

I have no words to express my love and gratitude - still processing…

Thank you for the most insane weekend, for connecting us and bringing us all together in the highest vibe meet up filled with HIIT, yoga, all the food, all the chats, laughter, tears, hugs and everything inbetween @talillahenchoz @weareclubfive @_emilysworld ✌️

I bloody love you girls 💕

#weareclubfive #clubfive #putneycrossfit #putney #london #fitness #youdoyou #happy #laughter #january #januarylife #friendships #health #yoga #hiit #fitfam #motivation #food #lifestyle #projectcomeback #gympluscoffee #eatplanted #foodspring #carol #yumsa #getoutofyourcomfortzone #bigloves #mypeople

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I honestly don’t know where to start 🥹

My emotions are everywhere, the most amazing weekend, the most incredible people, I’m sorry if I didn’t speak to everyone I could have, the day was overwhelming but in the most incredible way. Two years ago I could never have made this journey on my own, I could never have had the courage to be myself in a room full of people I had never met before, the anxiety would have consumed me. But not anymore, and it’s because of @weareclubfive its because of @talillahenchoz its because of the incredible friendships I’ve made, these women that support me fully, that make me feel invincible that I can do anything, even if I’m scared.

The whole weekend was like meeting old friends, we laughed, shared stories from the past two years, cried, hugged, screamed. It was perfect in every way and more incredible than I could ever have imagined.

Thank you Talilla, Hannah, Lexie, Polly, Jo, Soph, Lea and Kate….I don’t know where I would be without you all, my heart is so full, I will be smiling from this day for a long time, I can’t wait to see you all again soon, tears on the train…❤️❤️

#weareclubfive #findyourhealthy #newfriends #oldfriends #bestfriends #buildingbodiesforlife #crossfitputney #gympluscoffee #newexperiences

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✨💕🙌 What are your words for 2023? 🙌💕✨
Keep your focus at the heart of everything you do this year. Let it be a reminder for all that you wish to invite and prioritise in your life. 🙌✨
Handmade custom rose quartz bracelets.
The Crystal of self love. 💕
20% off until midnight on Sunday 8th Jan with code NEWYEAR2023
🫶✨ new year, new focus ✨🫶

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Happier , Healthier, Wealthier life that’s what Brextazy celebrates every day 😇 #holyday happy #happier #happybirthdaytome #happiest #happyquotes #healthier #healthierlifestyle #healthierlife #wealth #wealthierworld #wealthierisbetter #lifequotes #lifequotes #lifestyle #cele #celebration

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