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Dr. Matchu

@offdaclokdoc

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Not your average doctor; Ed.D
Educator • Therapist • Consultant • Plant dad 🌱
Hampton • BC • Northeastern
🇬🇩 Island boy 🇹🇹 | DC📍

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Black Coffee in DC

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@offdaclokdoc Appreciate you Doc!!!

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Saying yes when you mean no is exhausting…
…and that’s not kindness, it’s self-abandonment. #SetBoundaries #EmotionalBoundaries #PeoplePleasingRecovery #SayNoMore #TherapyTalk

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Let’s get one thing straight: No is not mean. It’s not rude. And it’s definitely not selfish. #selfcare #boundaries #therapytalk

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My Home by the Sea 💙⚓️

New traditions with the Hampton family 🥰

Marrying a Hampton woman, best decision I’ve ever made ❤️

I haven’t been to a homecoming since 2011, so of course I had to swing by Sparetimes, my old stomping grounds to say a little prayer for my coach and teammate who’ve since passed away.

#RBLTheory #ReeseandNat #HomecomingSZN #HUHomecoming24 #HamptonCouple

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#GROOMS #GROOMSMEN #GROOMSWOMEN #WW2022

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Give me coprorate but make it fashion.

Model: @offdaclokdoc
Photog: @mprintdc

#dc #dmv #dcphotographer #dcphotography #corporatephotography #professionalheadshots #headshots #fashionphotography #kennedycenter

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This weekend was about #HBCULove ! It was an honor being inducted into my alma mater’s #FortyUnder40 alumni network. And, although COVID scaled homecoming festivities down, I was reminded of how much I’ve grown & can attribute to my time at Hampton. Much to be grateful for & proud to be connected to so many amazing humans. Wouldn’t trade it for anything! #ADifferentWorld #HamptonUniversity #HBCU #NissanHeismanHouse

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More travel memories 😓

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If I have seen further than others, it is by standing upon the shoulders of giants
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@offdaclokdoc 🎓
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#HamptonGrad🔵⚪ #BlackAndEducated
#HamptonHomecoming
#HomeByTheSea
#HBCUGrad 🎓

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#tbt #bday2016 It's always interesting to see and hear how people meet. It's even better when you meet new people and click instantly, resulting in a friendship that runs deeper that some people don't ever get the opportunity to experience.

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We met my freshman year/your sophomore year at Hampton and been tight ever since. You're a best friend, brother, confidant, mentor, and pain 😎 This pic is very accurate, lol! Happy birthday, Ruffin!!! #bday #May #signofthewhale #happyhour

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