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OF KIN & KEEP

@ofkinandkeep

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♡ local artisan retail + culture space
♡ mon-sat 10-6 | sun 12-5
♡ fill our space with community spirit
♡ vendor app below:

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Looks like my fingers forgot how to use the send button today 🤦🏾‍♂️. Any who this is our schedule for the week Caperinos, you'll be able to grab a snack lunch or dinner from us right here at 319 Charlotte St. and while you're here make sure to check out our good friends Of Kin and Keep @ofkinandkeep and Tracys Unrolling Yarn Store @tracysrollingyarnshop...drop down and say howdy you'll be glad you did ❤️

#319Charlotte #seasidesugars #eatlocal #shoplocal #capebreton

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A Little More Present | An Evening of Everyday Mindfulness 🍂

As we head into the colder months, I wanted to put together a little evening exploring something I think we could all benefit from bringing more of into our everyday lives.

Mindfulness.

Especially for those of us who have tried meditation, struggled to quiet our minds, or just never really known where to begin.

We'll talk about some of the common misconceptions around mindfulness and meditation, explore how our minds and nervous systems work, and try some simple grounding techniques, gentle breathwork, and body-awareness practices.

The idea is to discover that mindfulness doesn't have to be complicated, and there are plenty of ways to practice it without sitting still and trying to think about nothing.

A relaxed evening of learning, conversation, and tea, with a few practical things to take home and carry into the winter months.

🍂 Wednesday, November 4 | 6:30–8 PM
📍 Of Kin & Keep
$25 per person | Tea included

We're keeping this one small, with just 12 spaces available. No experience necessary!

To reserve your spot, send an e-Transfer to jennymacdonald11@hotmail.com with your name and "Mindfulness Workshop" in the message.

Looking forward to sharing this with you! 🤎

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✨️THIS THURSDAY OCT 15 ✨️

I am opening 4 pay what you can spots for massage therapy at @ofkinandkeep
I know how hard it can be to get in with an RMT when you dont have health insurance.. this way you can get to feeling good without breaking the bank.
And if you would rather do a trade of services or products, then just reach out and lets chat.

Message me or email bethanyjunermt@gmail.com to claim your spot

Available spots
12 pm
1:15 pm
2:30 pm
3:45 pm

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Hey Capers! Looking for something to do this Sunday? We’ve got you covered. Come on down to our newish spot at 319 Charlotte St., from 12 - 6 check out our cool new retro trailer, grab some delicious food, and make sure to tell us how much you missed us! 🤣 Drop by and get your grub on!

#seasidesugars #eatlocal #capebreton

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A little piece of my pottery collection has found its way to Cape Breton!!

I’m so happy to share that my work is now available at Of Kin & Keep in Sydney, Nova Scotia ⭐️

They’re a lovely little shop celebrating thoughtful, handcrafted things.

Cape Breton is where my family is from, so having my pottery find a home here feels especially meaningful. If you’re local, or find yourself in Cape Breton, I’d love for you to stop in, explore the shop, and say hello to my work.

Feeling grateful to be part of this little community. ✨

#CapeBreton #SydneyNS #ShopLocal #HandmadePottery

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A little bit of confidence, a whole lot of curiosity, definitely some delusion, and just figuring things out as I go. 😂

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Y'all been wondering what we've been doing with our bad selves. Now you know we'll be setup at the 319 hanging with our friends Of Kin and Keep @ofkinandkeep and Tracy's Unrolling Yarn @tracysrollingyarnshop with our secondary unit slinging the best eats around. Make sure to drop by check us out along with our friends, your tummy will thank you. Let Everyone Know!!!!

#the319 #seasidesugars #eatlocal # #capebreton

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Hey thrifters, Only a few more weeks, and Halloween is officially here! 🎃
All items available now @ofkinandkeep , limited supply so hurry in before it disappears 😉👻

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It is coming to Sydney!

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🎃Halloween has found its way to @ofkinandkeep 👻
Open 10-6 today, and remember only one of each from a lot of these SPOOKTACKULAR vendors!
Some are just to die for💀😉

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A little bit of my heart this Monday morning, because I’m still feeling so much love and gratitude after Lumière 🥹

I’ve always loved writing and poetry, and it was so special to see my words brought to life in a film. Seeing so many people really feel my words, come up to hug me, and share their gratitude with me meant the world. I loved seeing how the film made room for people to think about the women who shaped them, and what those women might make of the world we’re living in now.. there is still work to be done, but things are changing. 👁🧬

I loved seeing people come in together to watch it. In the quiet moments, one would reach over and rest a hand on the back of the woman beside her. Nothing needed to be said. That small gesture held so much. 🌀

It’s a reminder to share your art, because you never know who might hear it or where it might lead. Thank you to everyone who sent in a video of themselves, their family, or a woman that they love. Every one of those pieces helped bring the film to life. That’s the whole point: everything comes from a woman. 🌎

Thank you to my friends who came out to support me, and to @stephmcnamara.artist and @kristenherrington.art from the @curiosityclubcreative , who created a container where I could begin sharing my words and writing with the world. Thank you to @lumierecb for the opportunity to share this with my community, and most of all to @margaretjourdanstudios for hearing my words and asking to bring them to life. @unsupervisedkay , thank you for working at the shop to keep it opened late for my work to be showcased & everyone to shop! Oh and the flowers & wine 🥹 and @kaleygracie for bringing champagne and warm beverages ❤️ and @scrollingsue for bringing me a gift from my angel in perfect divine timing 🪶

It was such a magical night.

I’m sad I didn’t get to see all the other installations, but I’m looking forward to going through the pictures and hearing everyone’s stories this week. I didn’t take any photos, so if you have pictures or videos of @ofkinandkeep that night, please send them my way.

I hope everyone has a lovely Monday. The video will be coming to your feed soon 😏

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Got my stock already for the launch today @ofkinandkeep from 12-4.

9 books have already been sold, only 17 copies still available :)

#booklaunchevent #ThePowerFive #selfpublish

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