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Olga

@okogoddess

624

followers

794

following

I used to like body building and calisthenics but currently focused on running marathons (hopefully) fast.

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Training hard. Fueling smarter. 💪🏃‍♀️

Our athlete Olga is putting her fuel to the test! ⚡️

Whether you’re logging long runs, building toward race day, or pushing through your next big training session, having the right nutrition with you can make all the difference.

Fuel your training with Sea2Sky Nutrition 🇨🇦

Thanks for sharing your training with us, Olga! 🫶

#Sea2SkyNutrition #Sea2SkyAthlete #CarbsFuel #EnduranceTraining #RunFuel MarathonTraining FuelYourRun RunningCanada CanadianRunning SportsNutrition EnduranceAthlete

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When your athletes send you some real good info, it’s great to study this in detail…

The importance of Soleus and iliopsoas is important as we increase speed in our training…

Lots of plantar fasciitis lately in clinic…are we giving the soleus enough importance?
I need to study this in more detail…

H/t @okogoddess

#sportsphysiovictoria #physiovictoria #yyjphysio #bcphysiovictoria #fernwood

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A special friend put a special something in the mail #couchfriends 💚

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Here, have some queer joy! #pride2024 with an extra special guest from the island 😚💛🏳️‍🌈

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First marathon was 👌👏💪

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Some highlights from this last year — people and dogs! (realizing I need to get better at taking photos with some of the loved ones missing here!) ❤️

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#CCRC Better late than never. Sunday a bunch of friends raced the 10k or 21k races at @oakbayhalf Here are some photos I took from our Cheer station location along the route.

Also, big shoutout to @hatemsaadaoui for heading to Calgary to Pace the full marathon 👏🏽 attack boy! @calgarymarathon

⭐️ If I haven’t DM’d you the photos and you see yourself in a picture or two, please let me know and I’ll send you the files! 🤗

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Winter golden light with @okogoddess
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@canoncanada
@sigmacanada
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#portraitphotography #photoshoot #vancouverisland #Victoriabc #r5 #yyjphotographer #portraits #yyj #tonekillers #photooftheday #tones #portraitshoot #photoideas #35mm #outdoorphotoshoot #warmtones #goldenhour #naturallight #canonr5 #sigma35 #creativephotography #naturalportrait #photogram #portraitphotographer #makeportraits

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Check out my story to see this stunning #turquoise #moneypiece / #dipdye in real time! ➡️➡️Swipe for before. Absolutely love the vibrancy of @pulpriot!

#yyjhair #turqoisehair #davines #dipdyehair

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Congratulations to our newest Competent Crew!! Well done! =========================
#sailingadventures #gulfislands #helmsmancruisenlearn
#explorevancouverisland #sail #sailing #sailingmagazine #sail_gulf_islands #ahoybc #bcsailing #sailinglessons #explorebc #sailinginstruction #sailing_life
#hellobc #explorecanada #pacificyachting
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Just over here wishing our autumn’s were more like this 🇨🇦 It’s still blue skies today, but still getting very hyped for cozy season! ☺️

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Petra, majestosa, imponente, surreal ✈

A cidade perdida de Petra, na Jordânia, construída 6 séculos antes de Cristo, é um local único, impressionante, imponente, surreal. ✈

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🏆 Selected Video Vídeo Selecionado ✈
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#viagenscomalma #viagenscomassinatura ✈
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📷 Olga Kibi @okogoddess ✈
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✍Ⓣ Jade, ac ✈
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♫♬ Hijaz, Mike Block (Producer) ✈
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🌎 @jadetravel.pt 📲: Tag "#viagenscomalma" to be featured 📲: Coloca o tag "#viagenscomalma" nas tuas fotos para veres a tua foto destacada ✈
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#travelwriter #instatravel #travelgram #instago #passportready #travelblogger #wanderlust #ilovetravel #writetotravel #instatravelling #travelblogger #instapassport #postcardsfromtheworld # #travelblog #instago #travelpics #wanderer #wanderlust #travelphoto #travelphotography #worldcaptures #worldplaces #lifestyle #gourmetlife #lifegoals #justanotherdayinparadise #onceinalifetime #travelporn

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