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Ryan Casey

@one_true_nrc

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🤷🏻‍♂️

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Unc still got it👴🏾

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Strongman Corporation Southeast Regionals + Columbus (GA) things

I took second to @one_true_nrc this weekend in the men's 80kg class at Strongman Corp's southeast regional competition where I did:
- Log press 235lbs
- Deadlift 515lbs for 9 reps in 1 minute
- 650lb yoke carry for "50 feet" followed by 245lb/hand farmers carry back in 14.03 seconds
- 265lb sandbag carry, 250lb Mouser block, and 300lb Husafell stone carry for "50 feet" in 41.3 seconds
- 300lb keg over 52 inch bar for 2 reps

Thanks to the volunteers for helping me do my best this weekend and to the event photographers for getting some cool pics 😎

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🚨 Our next #confirmedathlete is @one_true_nrc
He’s young, strong and has great hair… what’s not to love?

🏋🏻‍♀️ he’s been improving drastically the last couple years and coming to put on a show to battle for that Arnold invite. Excited to have him compete here!

📍Host: 4/11
@columbustradecenter
@tricityclassic_proam

Sponsors:
@bodyevogym
@localcobra
@cerberus_strength_usa
@cleaneatzcolumbus
@gilsautosales2
@the_omegaproject
@titan_performance_llc
@aloha.ranger
@toxcology
@mightybearprints
@southernnutritionga
@cerronespizeria
@southeaststrongman
@steel_donkey_strength
@grenade_grips
@strongiv_hydrate

Live Stream 🎥: @alabamastrongman
Medical Team 🚑: @sportsmedsolutions

Come train at the best strongman gyms in Georgia:
@bodyevogym
@madhousegymgeorgia
@growlersgym

#fyp #explore #strongman #strong

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This is objectively the best set you’ve ever hit in your life - @aidanroeder

250kg / 551lb x 4 rep pr

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hmmmmmmm!

Total: 695kg/1532lbs
Squat: 230kg/507lbs (almost not crippled!)
Bench: 170kg/375lbs (last warmup shown!)
Deadlift: 295kg/650lbs (PR 🤪!)

20 weeks no deload almost killed me! Anyways, 1 week out hehehehe…

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Average leg day accessory for an imagination based lifter

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🏂✨Want to get a fitness mentor or be a mentor? Join barbell and fill out our form by 9/6 to participate🪐 😎
the mentorship program is included in club dues 🤯🤯

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Anyone else have a GTBBC summer?

If you’ve been at the gym- you belong with us. Come find us when we are back on campus 😈😈

See what some of our insane members have been up to
@mrliulifts
@jayden_npc
@bigmikefitnss
@kaciwads.lifts
@hannah.spielzlifts
@one_true_nrc
@roebel.lifts
@sneha
#GTBBC #barbellclub #barbell #bodybuilding #powerlifting #strongman #r AHHH

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We are excited to announce GT Barbell’s Exec Board for the Fall 2025 semester!

We are all looking forward to all the fun events and competitions we will get up to this fall!

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With the start of the semester we would like to announce our Spring ‘25 exec board‼️‼️‼️

We all are looking forward to this semester and what we have planned for it.

(Unfortunately I could not put Mike last this time😔)

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