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@oneonta_xctf

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Official Instagram of Oneonta Cross Country and Track & Field
NCAA DIII, SUNYAC Conference, USTFCCCA Niagara Region
#HerewegoO

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MEET DAY!!!

Oneonta has one final tune-up meet before the SUNYAC Championships when they compete at the Geneseo Mike Woods Invitational at Letchworth State Park. Women race a 6k at noon and men run an 8k at 12:45 p.m.

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🐉 Red Dragons of the Week‼️

Congratulations to women’s cross-country senior Anya Sloth and men’s tennis junior Ryan Geller on being named the Red Dragons of the Week for Sep. 28-Oct. 4!

Sloth finished 7th overall out of 124 runners to help Oneonta win the team event at the Kara Hall Memorial Invitational! She posted a time of 23:48.1 in the 6K!

Geller finished the week 3-1 overall at the Union Garnet Cup! He recorded his first career win on the top doubles court against Farmingdale, while earning two singles victories! #HereWeGoO

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SUNYAC RUNNER OF THE WEEK!!!

Congratulations to junior Natalia Sweat on earning SUNYAC Women's Cross Country Runner of the Week honors for Oct. 5!

Sweat was Oneonta's top runner at Kara Hall Memorial Invitational 6K in Fredonia and helped Red Dragons with the team title. Sweat finished in third place out of 124 runners with a time of 23:03.7.

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Turned the Course into a Personal Runway 💨

Oneonta women’s cross-country cruised past the competition to win the Fredonia Kara Hall Memorial Invitational!

The Red Dragons first five runners all placed in the top 25 as Natalia Sweat led the team with a third-place finish (23:03.7) and Anya Sloth secured seventh (23:48.1)! #HereWeGoO #d3xc

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RACEDAYYY!! Both Oneonta cross country teams are in Fredonia for the Kara Hall Memorial Invitational! The women compete at 11 am followed by the men’s race at 12 pm! Good luck Red Dragons! #HereWeGoO #d3xc

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It’s RACEDAY!! Oneonta cross country is on the road for the Yellowjacket Invitational in Rochester! The women race at 10 am then the men compete at 11 am! #HereWeGoO #d3xc

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Pre-race workout led to my being able to wear the media hat once again!

OXC competing at the Hamilton College Invitational. Here we freaking go O

#d3running #herewegoo #loyalty #defendtheden #xc #grass #bigiftrue

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A few images of the Men's and Women's SUNY Oneonta Cross Country team at the Hamilton College Short Course Invite!

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RACEDAY!! Oneonta cross country travels to Clinton for the Hamilton Short Course Invitational! The women start it off at 11 am then the men compete at 11:45! #HereWeGoO #d3xc

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Over this past weekend, the Red Dragons took to the course at their annual home event, The Airfield Invitational!!

Led by Natalia Sweat’s 6th place finish (17:57.7), the Women’s team would finish the day in 2nd place. The Red Dragons had 3 top 10 finishes during the race.

Winning the men’s race, Xander Kunz paced the field with a time of 19:57.4. The Men’s team would win the event on the back of 4 Red Dragons finishing in the top 5.

Both teams look great to start the year, and I’m excited to get to watch both compete later this year!!

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SUNYAC RUNNER OF THE WEEK!!! Congratulations to sophomore Xander Kunz on picked up SUNYAC Men's Cross Country Runner of the Week honors for September 8!

Kunz paced the Oneonta men's cross country team to a first-place team finish at the Oneonta Airfield Invitational on Friday evening. Kunz won the 6k meet with a personal record time of 19:57.4. The Red Dragons won the meet with 21 points.

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Flew by in the blink of an eye!

Penny did NOT want to lock in.

#seniorszn

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