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Oneonta Family YMCA

@oneontaymca

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For Youth Development, Healthy Living, and Social Responsibility
https://linktr.ee/oneontafamymca

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💗RSVP on campus connections! Limited spots available. 💗

Join us on October 21st for a beginner friendly Pilates session led by @knoorlander . Yoga mats provided and a pair of grip socks for everyone to take home💗 please secure your spot in comps connection today! :D

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🏀⚽🏓 Oneonta’s new YMCA Sports Park is officially open!

With two courts and plans for more programming, there’s a new place for our community to play, connect, and stay active.

A huge thank you to Community Bank and Brian Wright for helping make this community investment possible! 💙
Come check it out! #ExploreOneonta #OneontaNY #YMCA #Community

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Rising Hawks at the YMCA!!

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I love teaching classes and Tuesdays have gotten to be one of my favorites!

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What a fun day at Rising Hawks!

Rising hawks is a series of clinics by Hartwick that teaches young kids different sports. The final rising hawks of the year was basketball at the YMCA!

Thank you to all the kids, coaches, and YMCA staff that helped make this happen!!

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First time we all jumped in line! Love everyone so much! #pressplayonlove #galentinesday #higfitness

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✨💿 FOR THE LOVE OF THE 80s 💿✨
Theme week is officially kicking off TONIGHT and we’re going full throwback 🎶💪

Starting strong with Circuit Ignite 20 🔥 then Hit the Beat 20 🕺💃
Short, sweaty, high-energy workouts set to the best 80s vibes. Think big beats, big energy, and maybe some questionable dance moves (highly encouraged 😜).

Get ready to move, sweat, laugh, and have a whole lot of fun tonight. Grab your leg warmers, tease that hair, and come party with me — this week is all about for the love of the 80s ❤️

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***update***
Monday at 12:15 at YSF AGAIN!! Brave enough to face the snow? You’re in for a treat today! We’re kicking off a countdown to the New Year with a special playlist featuring a song for every month—and a few bonus tracks to help you start your year off right!

Come!!

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For more than 30 years, Oneonta has been home, not just to our branches, but to the people, places, and partnerships that make this community thrive. 💚

This Celebrating Local highlight shines a light on the neighbors, businesses, and members who make Oneonta feel like family.

Because at SFCU, banking isn’t just about money, it’s about belonging.
And when belonging grows, good grows with it. 🌱

#CelebratingLocal #SFCU #OneontaNY #CommunityStrong #CreditUnion

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NETA is coming to Cooperstown, New York! We’re teaming up with the @clark_sports_center in just 10 DAYS to bring you a powerhouse weekend of movement!!

Join us for:
🧘🏼Nov. 22nd - Barre Connect Specialty Certification
🌿Nov. 23rd - Training the Menopausal Woman
👟Nov. 23rd - Exercise and Orthopedic Issues in Older Adults

Don’t miss out on this opportunity to learn in-person, from NETA’s best!!

🔗Click the link in our bio titled “Live Workshop Schedule” to register!

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