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YogaSource LG • One Yoga MH | STRENGTH & WELLNESS

@oneyogasource

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YOGA ✨ HOT PILATES ✨ WEIGHTS ✨ONEFORMER ✨RETREATS ✨TRAININGS ✨ ON DEMAND
Created by @yogasource
Voted “Best Studio in Silicon Valley" since 2002

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YogaSource LG + Inferno LV ~ Hot Pilates/Flow Yoga Teacher Training 2026, LET’S DO IT!!

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Come visit us at YogaSource Los Gatos tomorrow 10/17 and 10/18 from 7:30 am to 12:30 pm to beat the heat with a RE:FRESHing drink!

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Don’t be funny, healthy, genuine, and have a backbone. They will literally kill you.

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Hot Pilates at my studio literally training for navy seals 🫶🏼

#hotpilates #viralvideos #trendingsongs #fitspo #losgatos

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Updated hours! Thank you for the continued support!

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the usual

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Wow! What a first few days it’s been! Thank you to everyone who has supported us, from purchasing smoothies to giving us honest feedback! Special thanks to @oneyogasource for allowing us to bring this to life in their studio. We cannot wait to see where this journey takes us! Continue to come back to our page for updates on hours and the menu as we continue to put y’all first. We want nothing more than to help RE:FRESH and nourish everyone!

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Saturday at @oneyogasource, we Moved for a Cause. 🩷

Our team and Los Gatos neighbors filled the studio for Hot Pilates + Yoga Flow with Leroy and Annie, all to benefit Valley Health Foundation and their work making breast cancer screening, treatment, and recovery accessible to every woman in Santa Clara County.

Thank you to everyone who showed up, moved with us, and donated. And to the YogaSource team for opening your doors to us. 🙏

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What an incredible day of movement, community, and purpose! 💗🎀

A huge THANK YOU to everyone who came out for our Breast Cancer Awareness Fundraiser and made today so special!

I’m so grateful for this wonderful collaboration with Aesthetics, featuring the amazing Annie Z and an energizing Pilates with Weights + Yoga Mashup! 💪🧘‍♀️✨

Today was about so much more than a workout. It was about coming together, moving with intention, supporting one another, and using our community to make a difference.

Thank you to everyone who participated, donated, supported, shared, and brought your incredible energy into the room. YOU made this event what it was! 💗

Here’s to movement, strength, wellness, community—and supporting those affected by breast cancer. 🎀

#BreastCancerAwareness #BreastCancerFundraiser #PilatesWithWeights

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Absolutely — here’s a polished social post you can use:

🎀 MOVE FOR A CAUSE! 🎀

Join us TODAY, Saturday, October 3, from 1:00–2:30 PM for a special Breast Cancer Awareness Month Pilates Mashup, presented in collaboration with Aesthetics Presents. 💕

Come move, sweat, connect, and support an important cause! This high-energy Pilates mashup is a chance to take care of yourself while coming together as a community in support of breast cancer awareness.

✨ All levels welcome
💗 Limited spots available
🔥 Pilates + movement + community

Grab your spot and come MOVE WITH US! 🎀

#BreastCancerAwareness #BreastCancerAwarenessMonth #PilatesMashup

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This training season has been about…

Restructuring
Listening
Trying

You have to break down to build up.
Growing is HARD. Brick by brick 🧱

I get to train with the best people, in the best places. I am so lucky. 🙏🏻

#bjj #lift #hike #yoga #train

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Where the mind goes the body will follow. Change the finish line, add the new goal, and start envisioning what it means to go further than you believe you’re capable of.

I don’t want to teach something I haven’t practiced or felt myself so you best believe me when I say “I cooked this up in my garage”

#hotpilatesexpress #morganhill #oneyogasource #ladyflowerinmotion #movement

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