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ONTRACK CAMPUS

@ontrackcampus

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🕹️ Hyrox / CrossFit / Team Training / Workshop
🚝 Training center, 100m from “Phra Khanong” bts
🔎 Know More-Do Better #ontrackcampus
🤝🏻 @wdistrictbkk

POSTS STORIES REELS TAGGED

Arms giving up 20 reps in? Try these 3 movements to smash Butterfly Pull Ups all day long 💥

Which movement should we do next? Let us know in the comments!

#FITTMethod #Crossfit

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ONTRACK THAMMASAT 2026 - Modern Fitness & Sports Expo มหกรรมกีฬาและฟิตเนสสมัยใหม่ 🙌🏻🏟️🔥

For the third year in a row, we’re returning to Thammasat University Rangsit Campus!

Registration is now open for all key events! กิจกรรมหลักเปิดรับสมัครแล้ว เลือกกิจกรรมที่ชอบ แล้วมาจอยกัน!

10 Activities. 5 Stadiums. 1 Campus.

Come race, run, test yourself, try something new, or cheer your friends on. 🤝🏻

จะมาแข่ง มาลองอะไรใหม่ๆ หรือมาเชียร์เพื่อน ก็สนุกไปด้วยกันได้!

📅 7–8 November 2026
📍 Thammasat University, Rangsit Campus
มหาวิทยาลัยธรรมศาสตร์ ศูนย์รังสิต

Bring your crew. See you on campus! 🏁

🔗 Explore the activities and register via the link in @ontrackth bio. ดูรายละเอียดกิจกรรมและสมัครได้ที่ลิงก์ใน bio!

#OntrackThammasat2026

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Elevating Strength with DURAÉ × ONTRACK 💪🏻🖤

#DURAExONTRACK #DuraeEdition #DuraeActive
#hyrox #hyroxtraining

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Had so much fun with @durae.edition x @ontrackcampus 🩵🩶🤍
Thanks for having us💘

#DURAEedition #DURAEactive #DURAExOntrack

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A day in motion with DURAÉ × ONTRACK. 🤍

From the energy of Hybrid S&C to discovering The Mode Collection and creating one-of-one DURAÉ Signature Patches—every moment was made to move, connect and express your own mode.

Thank you for sharing this meaningful experience and moving with us. Special thanks to @ontrackcampus and our partner brands— @moove.th , @angrymusclesth , @aurasol.bangkok , @organiquebkk and @neferlognes —for bringing even more energy and intention to the day.

Stay close—more elevated DURAÉ experiences are on the way. ✨

DURAÉ — Elevated for every version of you.

#DURAExONTRACK #DuraeEdition #DuraeActive

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First workout back with my favorite people!! Missed this so much🥹🩵🤍🩶 #duraeedition #duraeactive #duraexontrack

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life cooked me so hard I decided to try being a hybrid athlete.
no regrets though!

many thanks to @ontrackcampus x @durae.edition🖤💙🤍
and, of course, to my strong team @pokkypink and @toey_phuchong🔥

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Introducing -> iamontrack.app📊

All those race days. All those benchmarks.🕹️

You’ve put in the work, pushed your limits, and made memories with us. Now, it’s time to give those efforts a home.

iamontrack.app - Your hub to revisit your records, share scores with friends, see where you rank, and find your next challenge.

Own Your Discipline. Celebrate Small Wins.

Available now at the link in @iamontrack.app bio!

Full version launching December 2026. 👀

#iamontrack

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กินไม่พอก่อนมาคลาส Hyrox S&P @ontrackcampus ผ่านไปแป็บเดียว หิวข้าวว
#gymtime #workout #hyroxtraining

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Hips fried after burpee broad jumps? Try this. 🔀

Stepping in with the same leg every rep overloads one side of your hips and it adds up fast over 80m.

Switching sides spreads the work across both legs, so you stay fresher for the rest of the race.

Save this for your next HYROX session.

COMMENT or DM “HYROX” to get a training plan built for race day. 🫱🏽‍🫲🏽

#FITTmethod #HYROX

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Hyrox engine
#hyroxtraining

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Wall balls were too easy, so we added a split squat. 😈

Taking one leg out of the equation makes your quads, glutes and balance work much harder, and the overhead drive tests how well you stay stacked when you’re tired.

Try it light first.

Save this for your next leg day.

COMMENT or DM “FITT” to build a lower body day that actually challenges you. 🫱🏽‍🫲🏽

#FITTmethod #crossfit #wallball #splitsquat #legday

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