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![An expanded look back at Clementina Russo's top lifts at the North American Open Finals. Clem [64/W40] produced top lifts of 47 kg in the snatch and 68 kg in the clean and jerk.
#23NAOF #weightlifting #mastersweightlifting #chfpweightlifting #chfp #usaweightlifting #usaw #dmvweightlifting #virusintl #roguefitness #snatch #cleanandjerk @hkindc @usa_weightlifting @dmvweightlifting @virusintl @roguefitness](https://s4.imginn.com/501222329_992554046024338_3248019795506730834_n.jpg?t51.71878-15/501222329_992554046024338_3248019795506730834_n.jpg?stp=dst-jpg_e15_p480x480_tt6&_nc_cat=108&ig_cache_key=MzI1NzE5NTc5MzQ1MDQ1OTE3MQ%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=58cdad&efg=eyJ2ZW5jb2RlX3RhZyI6IkNMSVBTLnhwaWRzLjU0MC5zZHIudmlkZW9fZGVmYXVsdF9jb3Zlcl9mcmFtZS5DMyJ9&_nc_ohc=BIJmYZieajIQ7kNvwFvlNSv&_nc_oc=AdrjLx_RixJKj19wEP5LvR_Ak46UasWspNMHEzUDMpFjH7lbuCxeg3TvDy075u-TT6GPtoDoQxmEpeI_SRWEjVEr&_nc_ad=z-m&_nc_cid=0&_nc_zt=23&_nc_ht=scontent-atl3-1.cdninstagram.com&_nc_gid=4VCxcVZv7IU-EVmwSf5VGQ&_nc_ss=7a20f&oh=00_AQOAQYs1uFxg3SRJw6E5HXUOpqpgO7lo-Yw2TEiMl0sSzg&oe=6AE5E483)
![#23NAOF FLASH REPORT: Heather Krause got the day started in terrific fashion with a perfect 6for6 performance at the North American Open Finals in the first session on Saturday morning. Heather [76/W45] made easy work of all her lifts and finished with 52 kg in the snatch and 61 kg in the clean and jerk.
Scoreboard: 48-50-52/55-58-61/113
Results Update: The results are in! Heather earns a Silver medal sweep in her weight class and age group. 🥈🥈🥈 👏🏼 👏🏼
#23NAOF #weightlifting #mastersweightlifting #chfpweightlifting #chfp #usaweightlifting #usaw #dmvweightlifting #virusintl #roguefitness #snatch #cleanandjerk @usa_weightlifting @dmvweightlifting @virusintl @roguefitness](https://s4.imginn.com/658922015_18522871060072804_6131544369532579933_n.jpg?t51.82787-15/658922015_18522871060072804_6131544369532579933_n.jpg?stp=dst-jpg_e35_s1290x1290_tt6&_nc_cat=101&ig_cache_key=MzI1NDA4MjI1MTY0OTk5MTczMw%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=58cdad&efg=eyJ2ZW5jb2RlX3RhZyI6IkNBUk9VU0VMX0lURU0ueHBpZHMuMTQ0MC5zZHIucmVndWxhcl9waG90by5DMyJ9&_nc_ohc=o7X-GDHJW74Q7kNvwH0z3Of&_nc_oc=AdoIlVT5vQ3Mo553YYYQyQWU6Fsz07PCNW8wY-J5-jVyOJqsKMfU5AVGRRoViuDDiE58WuMllzc1xwX4ih6dsUr2&_nc_ad=z-m&_nc_cid=0&_nc_zt=23&_nc_ht=scontent-atl3-2.cdninstagram.com&_nc_gid=4VCxcVZv7IU-EVmwSf5VGQ&_nc_ss=7a20f&oh=00_AQOzWXzdkRNRngzParAdiaQB4M_Z90tY6LMEu5SSbSM9mQ&oe=6AE5FE03)
![#23NAOF FLASH REPORT: Clementina Russo delivered a solid, early AM performance on a full Saturday schedule of lifting. Clem [64/W40] produced top lifts of 47 kg in the snatch and 68 kg in the clean and jerk.
Scoreboard: ×45-45-47/68-×70-×70/117
#23NAOF #weightlifting #mastersweightlifting #chfpweightlifting #chfp #usaweightlifting #usaw #dmvweightlifting #virusintl #roguefitness #snatch #cleanandjerk @hkindc @usa_weightlifting @dmvweightlifting @virusintl @roguefitness](https://s4.imginn.com/625968365_900116999075488_5561640520618055335_n.jpg?t51.71878-15/625968365_900116999075488_5561640520618055335_n.jpg?stp=dst-jpg_e15_s640x640_tt6&_nc_cat=101&ig_cache_key=MzI1MzQyNDQxOTIzMzgyNDgxMg%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=58cdad&efg=eyJ2ZW5jb2RlX3RhZyI6IkNBUk9VU0VMX0lURU0ueHBpZHMuNzIwLnNkci52aWRlb19kZWZhdWx0X2NvdmVyX2ZyYW1lLkMzIn0%3D&_nc_ohc=OKpTf3uWU7gQ7kNvwFEHSQg&_nc_oc=AdoRjcY_61ewMMaLpKhV12vSCGB_D6_KEYWLyHVlT5-DriW8RDz7l8j49ZjPUvIBeVLGn4NXYR-mg5KX4KHXtX9n&_nc_ad=z-m&_nc_cid=0&_nc_zt=23&_nc_ht=scontent-atl3-2.cdninstagram.com&_nc_gid=4VCxcVZv7IU-EVmwSf5VGQ&_nc_ss=7a20f&oh=00_AQNqwNG4TG9OiEQKZ5iVZp3bNm6u4gkWDOfixUYxwq3Z_A&oe=6AE5FAAE)
![#23NationalMastersWL FLASH REPORT: More solid lifting and medal-winning performances this afternoon at the National Masters Championships!
Brian Leung [M40/73] earned two Bronze medals in the snatch and for total. Good on 5 of 6 attempts, Brian finished with best lifts of 90 kg in the snatch and 110 kg in the clean and jerk for a 200 kg total.
🥉🥉 @brianjleung
Scoreboard: 84-87-90/107-110-×113/200
Karen Agena [W40/55] competed in her first Masters Nationals and finished with best lifts of 55 kg (SN) and 68 kg (CJ) for a 122 kg total. @karenrn_22
Scoreboard: ×53-53-54/68-×72×72/122
Clementina Russo wrapped up the day's lifting with a solid 115 kg total in her session. Clem [W40/64] was successful 4/6 attempts and finished with top lifts of 45 kg in the snatch and 70 kg in the clean and jerk. @opendoordining
#mastersweightlifting #weightlifting #snatch #cleanandjerk #usawmasters #usaweightlifting #usaw #chfpweightlifting #chfp
@caraheadsslaughter_oly @usawmasters @usa_weightlifting @dmvweightlifting](https://s4.imginn.com/651910116_18039783911756724_2406179200287602545_n.webp?t51.82787-15/651910116_18039783911756724_2406179200287602545_n.webp?stp=dst-webp_s480x480&_nc_cat=108&ig_cache_key=MzA2MDgwNjU1MjMyNzk5NDkzNw%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=58cdad&efg=eyJ2ZW5jb2RlX3RhZyI6IkNBUk9VU0VMX0lURU0ueHBpZHMuNjg3LnNkci5yZWd1bGFyX3Bob3RvLkMzIn0%3D&_nc_ohc=oZDuFLY35l0Q7kNvwE1Jsur&_nc_oc=AdrTAyzpOK0l4rqUOsR8v1QDylAxMI5R6Fjv5docXTpIfDO1njHsXjU3T52sdXCAauLm3rQW947PNpCCQSS5w4Tb&_nc_ad=z-m&_nc_cid=0&_nc_zt=23&_nc_ht=scontent-atl3-1.cdninstagram.com&_nc_gid=4VCxcVZv7IU-EVmwSf5VGQ&_nc_ss=7a20f&oh=00_AQNrZOYb1p8iv9R0MTIThEnrBzbHZuJXZsWA4vqpXuCZDw&oe=6AE5E624)
![#22NAOF FLASH REPORT: Masters athlete and CHFP WL Team Coordinator Heather Krause closed our squad's 2nd day at the North American Open Finals. Heather [W40/76] was successful on 4 of 6 attempts posting best lifts of 54kg in the snatch and 66kg in the clean and jerk for a solid 120 kg total. @hkindc
Scoreboard: ×52-52-54/63-66-×69/120
#weightlifting #mastersweightlifting #snatch #cleanandjerk #chfpweightlifting #chfp #usaweightlifting #usaw #nikeweightlifting #roguefitness @caraheadsslaughter_oly #dmvweightlifting @usa_weightlifting @dmvweightlifting @apsnikeweightlifting @roguefitness](https://s4.imginn.com/652309555_18069405992257148_5925936531994006069_n.webp?t51.82787-15/652309555_18069405992257148_5925936531994006069_n.webp?stp=dst-webp_s1290x1290&_nc_cat=109&ig_cache_key=Mjk4NDY4OTMwNDM4MjgwODgxNA%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=58cdad&efg=eyJ2ZW5jb2RlX3RhZyI6IkNBUk9VU0VMX0lURU0ueHBpZHMuMTQ0MC5zZHIucmVndWxhcl9waG90by5DMyJ9&_nc_ohc=h7RMrBKa7ZwQ7kNvwHfq57s&_nc_oc=AdoHBIQReoAzQSTNVvC7R75Bg3zFB6nMUvajnd16kKntmw7PYaEu8DdIMbFCSutqzFxFT_-t-76D9ZnUUkakVwDy&_nc_ad=z-m&_nc_cid=0&_nc_zt=23&_nc_ht=scontent-atl3-1.cdninstagram.com&_nc_gid=4VCxcVZv7IU-EVmwSf5VGQ&_nc_ss=7a20f&oh=00_AQN1sVblgQ5Q-Fx4fNSRn_LY8hxkcRw7_6GeAhTVEbMmJA&oe=6AE61297)
![#22NAOF FLASH REPORT: All smiles to close a good Day 1 for Team CHFP at the North American Open Finals. Masters athlete Brian Leung [73kg] closed today's lifting with a medal-winning performance with a best snatch at 92 kg and a best clean and jerk at 111 kg for a 203 kg total. @brianjleung
Scoreboard: 89-92-×95/111-×114-×113/203
#weightlifting #mastersweightlifting #snatch #cleanandjerk #chfpweightlifting #chfp #usaweightlifting #usaw #nikeweightlifting #roguefitness #lruweightlifting @usa_weightlifting @dmvweightlifting @apsnikeweightlifting @roguefitness](https://s4.imginn.com/654058906_18089138359919790_4112035524822539864_n.webp?t51.82787-15/654058906_18089138359919790_4112035524822539864_n.webp?stp=dst-webp_s1290x1290&_nc_cat=103&ig_cache_key=Mjk4NDA1OTgzNTAxNzI4OTkwNw%3D%3D.3-ccb7-5&ccb=7-5&_nc_sid=58cdad&efg=eyJ2ZW5jb2RlX3RhZyI6IkNBUk9VU0VMX0lURU0ueHBpZHMuMTQ0MC5zZHIucmVndWxhcl9waG90by5DMyJ9&_nc_ohc=uHsIqCQr_IEQ7kNvwHgXR5C&_nc_oc=AdrrygRThfUbd44YzyBFCX5KFQRSoo6wUWmmXL1Lqlp_mbM-xY-QpGxLoH4_7-dTWujhE2qAdOfBkDrGuoFASsk0&_nc_ad=z-m&_nc_cid=0&_nc_zt=23&_nc_ht=scontent-atl3-1.cdninstagram.com&_nc_gid=4VCxcVZv7IU-EVmwSf5VGQ&_nc_ss=7a20f&oh=00_AQM-qPOSU04_ojhoxQCaFTsrdhJiKmv2YVvjSYoIU4Fb2w&oe=6AE5E717)
