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The price of a PB 💀

#ChicagoMarathon #Chicago #marathon #running #pain

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Trust the process.

#triathlon #triathlete #endurance #consistency #running

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Just a few of my favourite products I’ve been using from @4endurance.co.uk / @nduranz_official - Carbs fuel the work. The work gets you better. It’s as simple as that. Another post to come soon on some winter based products that can help get you through the colder, darker months. For 10% off you can use my discount code in the link in my bio! #AD

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I work (occasionally) 🤷‍♂️😂

#Triathlon #Ironman #Running #joke #race

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8 marathons. 3 years. Under 60 seconds. ⏱️🏃‍♂️

Can I name every single one before the clock runs out? 😂

#running #RunningCommunity #race #marathon #run

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One week ago today 🇺🇸🏃‍♂️

42.2km | 2:31:31 PB 🔥

#chicagomarathon #personalbest #running #race #marathon

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Off season… allegedly 🚴‍♂️😂

#Triathlon #OffSeason #Cycling #bike #ironman

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Thanks to everyone who sent me clips, I’ve actually managed to put together a race day video… without my videographer mum being there 🤣❤️

Thank you all so much for capturing these moments and helping me put this together! 🫶🇺🇸 #chicago #marathon #race #chicagomarathon #runningcommunıty

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02:31:31 🔥 Chicago Marathon 🇺🇸 NEW MARATHON PB!!

Chicago, you were so special. A 2-minute PB and an unforgettable race! The people of Chicago really turned up for me 🥺 video coming soon! Thank you all 🫶🇬🇬

8th marathon. More to come🏃‍♂️💨

#ChicagoMarathon #MarathonPB #Running #Guernsey #Marathon

3k

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More drills… this time at the track. Great coaching session thanks OT3 #ironman703training #ironmantraining #runningdrills, #triathlon #running

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A good weekend away to recharge, reset, and focus on a bit of recovery. Plenty of fresh air, mountain biking, and time to switch off and clear the head.

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Determination beats motivation

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