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@otb_513

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My upper body has always been weaker than my lower body. My goal was at least five before I turned 59. I will be 59 Saturday and I think I’m there. Thank you to my cuzin Michael Hall for helping me build my upper strength.

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45-DAY SUMMER CHALLENGE!
5 Pillars: Bodyweight workouts only. Nutrition. Reading. Gratitude. Accountability.

No gym needed. Remote or local.

DM “SUMMER” to get 🔒’d in!

#CincinnatiPersonalTrainer #SummerChallenge #MensFitness #Cincinnati #OnlinePersonalTraining

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Day 60/60
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#HYROX #HyroxTraining #HyroxCoach #HyroxWorkout #CincinnatiPersonalTrainer

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Day 59/60
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#HYROX #HyroxTraining #HyroxCoach #HyroxWorkout #CincinnatiPersonalTrainer

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Day 58/60
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#HYROX #HyroxTraining #HyroxCoach #HyroxWorkout #CincinnatiPersonalTrainer

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Day 57/60
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#HYROX #HyroxTraining #HyroxCoach #HyroxWorkout #CincinnatiPersonalTrainer

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Day 56/60
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#HYROX #HyroxTraining #HyroxCoach #HyroxWorkout #CincinnatiPersonalTrainer

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Day 55/60
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#HYROX #HyroxTraining #HyroxCoach #HyroxWorkout #CincinnatiPersonalTrainer

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Day 54/60
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#HYROX #HyroxTraining #HyroxCoach #HyroxWorkout #CincinnatiPersonalTrainer

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Day 53/60
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#HYROX #HyroxTraining #HyroxCoach #HyroxWorkout #CincinnatiPersonalTrainer

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Day 52/60
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#HYROX #HyroxTraining #HyroxCoach #HyroxWorkout #CincinnatiPersonalTrainer

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Day 51/60
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#HYROX #HyroxTraining #HyroxCoach #HyroxWorkout #CincinnatiPersonalTrainer

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