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🐌 I teach adaptive, accessible yoga + mindful skills to gentle movers and folks with unique physical needs. Slow down with me↓💗
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I'm finally at a place in my life where I have the safety & support to exit survival mode. 
I'm grateful for who I needed to be in order to stay alive in this world. But I'm ready to let her go and find who I am when I allow myself to thrive. Thank you to my amazing community. 
Your support is an immeasurable wealth. 
I'm taking this opportunity to let myself accept help & transmute your care into healing. 
I've seen my familiar hell. Im ready for that unfamiliar heaven 🥹
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