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Outside Rocks

@outsiderocksoahu

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Designed by @maukamel on O'ahu 🤙🏻 Trails, roads, ocean, or air...GET BUSY LIVING! ⛰☀️🌊 🌺🌴🌈

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“Because of your smile, you make life more beautiful.” ☀️~Thich Nhat Hanh
Spreading smiles on the trail with @jskosut! 🌺

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Sometimes you need a little girls week to run a bunch of miles and eat a bunch of snacks in the mountains

70 miles, 18k of up, that’s a big week!
thank you @heatherrosescott for planning the days & making it epic as always 🤸🏼‍♀️🤸🏼‍♀️

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Big mountain views 🏔️
Bigger ridiculousness 😜
.
#pnwadventures #mountain #besties #genx #hikinglife

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Summah’ 2026 🤘🏼❤️‍🔥

I adventured near and far.
I ran 50 miles for fun.
I raced 125 miles just to see if I still could (I can 😏).
I said YES a lot… maybe too many times 😬
I spent more time in the snow than I did in a bikini.
I climbed A LOT of vert.
I traveled to lots of new places, chased new adventures, and put a whole lot of energy into my career.

Annnnnd I spent a lot of time with friends … Never felt luckier to have such an amazing group of chicks and dicks 💃🏼🕺🏼

Now on to Fall 🍂 which …for me = 👙 and 🌞 so here we come 😂

#iamkoko

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Climbing Stairs & Ridges for some sweet Ocean Views. 🌿
Super grateful for strong legs, sweet friends, fresh air, and days spent outside to keep me connected and grounded.

Koko Head + H. Bay Ridge = a killer workout in one of the most beautiful places we get to call home.
Mahalo @kokonutkoalition for your continued work to keep our trails beautiful and safe!

@jskosut @outsiderocksoahu

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Still here. Still hitting summits with my amazing fit friends. ⛰️💛
I’ve been a little quiet but, I haven’t stopped moving, exploring or doing what I love.
It’s time to start sharing these gorgeous adventures again. 🌿

#hawaiilife #fitmom #adventure #optoutside #moveyourbody

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Life lately. Four local races since Alpenglow. Two trail, one hilly road, one barefoot beach. Doing all the runs, seeing all the friends. This place always amazes me. Just happy to be here ❤️ 🌎 #trailrunner #bestdayever

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Running roots, rocks, creeks and unspeakable elevation is pure Joy. I used to think that about full IM finishes, part of me still does. But yes Melanie, best day ever… At my age how blessed I am to be able to do this 🩷⛰️

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Surround yourself with Sunshine.☀️
#hawaiilife #optoutside #takeahike #trailrunning #fitfriends

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The BEST slip n’ slide kinda day w/ @maukamel 💦🌿⛰️😂
Sweating & Smiling our way through another beautiful trail day.
#vertjunkies #hawaiilife #optoutside #adventure #alohavibes

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Our last day of summer adventure tradition ☀️🐚 Axel and I hiked and explored the Makapuʻu tide pools yesterday. I’m holding onto these days, and my little boy…for as long as he’ll let me 🥹🩵♥️ #BestDayEver

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“The amount of good in your life depends on your ability to notice it.”

Bye Bye, July 👋🏽
Hey Hey, August 🤍

May we all notice the good things in life….. and……May we all have the courage, strength, and audacity to stand up for what’s right.

✌🏼

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