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Owen Armstrong

@owen_armstrong4

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ᴘʀᴇꜱᴇɴᴄᴇ ᴏᴠᴇʀ ᴘᴇʀꜰᴏʀᴍᴀɴᴄᴇ.
Romans 1:20 Isaiah 6:8 Psalm 16:11
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so far since turning 24: celebrated with my bestest friends, ate dessert every night, and won free lightning tickets

extremely blessed + grateful—TYJ!! :’)

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i smell a new season starting

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pretty mellow

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a dump of pictures that have been sitting in my camera roll for a few months

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This past Saturday, we hosted Know Your Body — and we’re still buzzing from it! What an incredible morning testing strength, mobility, and movement with our community. Swipe through for the deadlift test, grip strength, and more from our 10 stations.

Huge thank you to our amazing vendors and partners:
🩺 @ascendfunctionalhealth
🌿 @greengoddesshealing
🏃 @ryanbillian — bringing the energy with his sprint work
🤝 @cole.the.connector — thank you for connecting us with such a beautiful venue
📸 @joselopezphotos for the amazing shots and videos!
🏈 @trainrsp and coach @wadejohnson6 for helping us!
☕ Our incredible coffee shop staff, fueling the morning and hosting us at the beautiful event venue @crescommunity

And a massive shoutout to the Nova Southeastern University DPT students who volunteered their time to make this event happen — we couldn’t have done it without you! 🎓

Swipe to the end for our live recovery demo. Can’t wait for the next one 💪

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•ROMANS 1:12•

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romans 1:20

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Thank you God for all that you’ve done for me.

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An amazing time with amazing people in an amazing place—all because of an amazing God.

Romans 1:17

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Home pt2

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Romans 1:20

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Ear Surgery again in 2026. Thanks @robandamygapp for taking me to and from my procedure. I’m home now I thank everybody for prayers. I’m on the road to recovery.

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