Instagram story viewer> @parissyoga> Tagged

Parisa Abad.

@parissyoga

31.8K

followers

2520

following

Helping people build strength & move without pain
Ashtanga Teacher l NASM CPT
@lululemonme ambassador
📍Find me @matchadxb @bayhealthclub

POSTS STORIES REELS TAGGED

8 SESSIONS. SATURDAY & SUNDAY ONLY. 🔥

Welcome back to The Wellness Weekend Reset.

No fluff, no endless searching—just 8 handpicked sessions happening across Dubai over the next 48 hours to help you move, sweat, and recover. 📍

Swipe through for the highlights, venues, and session styles.

Catch the complete timing breakdowns, location guides, and direct booking links inside our newsletter.

🔗 Tap the link in our bio to grab your copy now!

Follow @dubaifitmovement to stay connected with the city's active movement!

#DubaiFitMovement #WellnessWeekendReset #DubaiFit #WeekendFitness #DubaiWellnessEvents #CommunityFirst #ActiveDubai #WeekendVibes

28

5

a little sneak peak of Earthy Era with @lululemonme and how to arive there🌅✨

🗓️ Saturday, 24 October
✨ 4:30 PM
📍 Hidden Café, Dubai

Want to join us? 🌵
DM us to secure yours

🌵🏜️🧘‍♂️🐪🦂

247

20

WELCOME TO YOUR EARTHY ERA 🌵🏜️🐪🌅

We’re taking Yoga out of the studio, into the wild.

Golden skies, sandy toes, feel-good movement & desert sunset. 💫

Think yoga, breathwork, good energy, and a moment to reconnect with yourself.

SATURDAY, 24 OCTOBER
✨ Starting at 4:30 PM
📍 Hidden Café, Dubai

Comment “EARTHY ERA”🌵
to reserve your spot 🤎

331

164

Movement is more than what we do. It’s how we feel, how we reconnect, and how we show up for ourselves and each other. This World Mental Health Day, let’s make space to move, connect, and feel. Because we’re better when we move together.

410

109

life lately, in little moments ✨🌸🧿

186

21

یک مسیر واقعی، با همه‌ی چالش‌ها و تغییراتش. 🤍

این بار در «از نزدیک»، پریسا از تجربه‌ی خودش در این مسیر می‌گه؛
از چیزهایی که تغییر کرد تا چیزهایی که واقعاً براش جواب داد.

🎥 گفت‌وگوی کامل «از نزدیک با پریسا» در کانال یوتیوب من
لینک یوتیوب در Bio 🔗

@parissyoga
‏A real journey, with all its challenges and changes. 🤍

‏This time on “Up Close,” Parisa shares her own experience —
‏what changed along the way and what truly worked for her.

‏🎥 Watch the full “Up Close with Parisa” conversation on my YouTube channel.
‏YouTube link in bio 🔗

#healthylifestyle #تغذیه_ورزشی #nutrition #sportsnutrition

591

77

⁨Poster Design for my ‪‪‪@parissyoga‬‬‬ 🤍

‎طراحی هایی که برای پریسا انجام می‌دم از اون دسته پروژه‌هایی هستند که موقع انجامشون ناخودآگاه لبخند می‌زنم، چون هم خودش رو خیلی دوست دارم،هم یوگا رو، هم یوگا با پریس رو.⁩

80

18

Sometimes, a Scalp Treatment is more than just hair care… 🤍

For many of us, it brings back a little piece of childhood
those days when we would wash our dolls’ hair, brush it, and take care of them with so much love. 🥹

Maybe that’s why this feeling can be so comforting… ✨

Did Head Spa ever bring back a childhood memory for you? Tell us in the comments. 🤍

#memorise #scalptreatment #childhoodmemories #HairCare #healthyscalp

59

11

Bird pose

—

Birds are the creation of Shiva that teaches to stand on your feet and fly in the air to feel the real self independence of freedom .

#shivacreation #birdpose #yogamiddleeast

2

1

يوجا بلا مأوى

—

ممارسة اليوغا مثل التكنولوجيا للجسم ليعيش حياة أكثر مرونة وديناميكية، فهي تربط شيفا لأن اليوغا التالية تعني أننا نتابع تعليم شيفا والعلوم لمعرفة مدى عظمة خلق شيفا كان سنوات من إرث شيفا أقدم من كل الخلق نفسه

#cranepose #shivafollowers #يوجا #shivalover

1

1

‎شيفا بلا حدود

—

تمكن شيفا الجسم من ممارسة اليوغا والتواصل مع طاقة شيفا في أي مكان حيث أن شيفا في كل مكان خارج الحدود

#يوجا #shivafollowers #shivafam #yogamiddleeast

3

1

Moments ...✨

126k

2k