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@patagonman

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The extreme triathlon at the end of the world
Dec 6th 2026

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Un nuevo año de apoyo a la competencia más extrema….#agua #patagonia #puertoaysen #puertochacabuco #patagonman

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Heard @vincentluistri talk about his Kona prep on @thetriathlonhour and it stuck with me.

So I’m taking some inspiration for my own final push.

More focus. Less noise.

Train hard, recover well, and don’t get greedy.

Six weeks out from @patagonman. The biggest race of my life.

LET’S FUCKING GO! 🔥

🎥 If you haven’t watched Vincent’s episode of The Triathlon Hour yet, I highly recommend it. Full episode on YouTube — link in my bio!

#triathlon #swimbikerun #triathlete #ironman #triathlontraining

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Noch 6 Wochen! Letzter SetUp Test. Es wird langsam ernst 😁 !

Als ich mich im Februar für dieses Abenteuer angemeldet habe, war ich voller Euphorie und vielleicht auch ein bisschen naiv.

Doch die letzten Wochen haben mich in die Realität zurückgeholt.

Im Juli habe ich in Challenge meine erste Langdistanz absolviert. Mir war klar, dass der PATAGONMAN noch mal eine andere Nummer wird.

Aber schon die Vorbereitung ist eine echte Herausforderung.
Eiskaltes Wasser, spezielle Ausrüstung und beim Radfahren alles von sommerlichen Temperaturen bis zu starken Windböen in den Bergen. Und dann wartet noch ein Marathon durch die Wildnis am Ende der Welt.

Manchmal frage ich mich schon, worauf ich mich da eigentlich eingelassen habe. 😅
Aber genau das macht dieses Abenteuer so besonders.

Denn am Ende werde ich an einen unglaublichen Ort gereist sein, einzigartige Menschen kennengelernt haben, meinen persönlichen Dämonen mal wieder begegnet sein und auf einer neuen Stufe meiner persönlichen Entwicklung stehen.

Ich freue mich riesig und kann die Abreise kaum erwarten!

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6 weeks until I find out whether all this training has prepared me for the absolute madness that is PATAGONMAN. 😂🇨🇱

The nerves are starting to kick in, the excitement is building, and somehow December 6 is approaching faster than I can swim. 😅

42 days until the adventure of a lifetime. Bring on Patagonia! 🏔️🔥

Want to see what I’m getting myself into? 👀 Head to the LINK IN MY BIO to discover PATAGONMAN, see what makes this race so extreme, and follow the journey to the start line! 🔗💪

#patagonman #triathlon #swimbikerun #ironmantraining #endurancesports

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🏔️ PATAGONMAN TRAINING WEEK · OCTOBER 12–18, 2026

🏊‍♂️ 🚴‍♂️ 🏃‍♂️ Seven days. Three disciplines. What coach @dillonlongo prescribed with seven weeks to PATAGONMAN.

⏱️ 19h 11m of training. 363.83 km. A 6h 21m monster brick, a swimming breakthrough, and one final run on heavy legs.

🔥 The work continues. December 6, Chile. 🇨🇱

🌄 This week’s training, framed by destination landscapes from Chilean Patagonia.

📸 PHOTO CREDITS — photographs cropped, dark overlays and training text added:

01: “Carretera Austral (3184411267)” — Jason Hollinger · CC BY 2.0
https://commons.wikimedia.org/wiki/File:Carretera_Austral_(3184411267).jpg

02: “Chacabuco, Chile Patagonia - panoramio (1)” — Michelle Maria · CC BY 3.0
https://commons.wikimedia.org/wiki/File:Chacabuco,_Chile_Patagonia_-_panoramio_(1).jpg

03: “Aisén - Camino Viviana-2 (53599966954)” — Otávio Nogueira · CC BY 2.0
https://commons.wikimedia.org/wiki/File:Ais%C3%A9n_-_Camino_Viviana-2_(53599966954).jpg

04: “Chacabuco, Chile Patagonia - panoramio (4)” — Michelle Maria · CC BY 3.0
https://commons.wikimedia.org/wiki/File:Chacabuco,_Chile_Patagonia_-_panoramio_(4).jpg

05: “Lago Riesco, Aysen - panoramio” — Gillermo Adolfo · CC BY 3.0
https://commons.wikimedia.org/wiki/File:Lago_Riesco,_Aysen_-_panoramio.jpg

06: “Chacabuco, Chile Patagonia - panoramio (15)” — Michelle Maria · CC BY 3.0
https://commons.wikimedia.org/wiki/File:Chacabuco,_Chile_Patagonia_-_panoramio_(15).jpg

07: “Carretera Austral back in Rainforest (3260743872)” — Jason Hollinger · CC BY 2.0
https://commons.wikimedia.org/wiki/File:Carretera_Austral_back_in_Rainforest_(3260743872).jpg

08: “Chacabuco, Chile Patagonia - panoramio (3)” — Michelle Maria · CC BY 3.0
https://commons.wikimedia.org/wiki/File:Chacabuco,_Chile_Patagonia_-_panoramio_(3).jpg

Licenses:
https://creativecommons.org/licenses/by/2.0/
https://creativecommons.org/licenses/by/3.0/

#patagonman #triathlon #swimbikerun #ironmantraining #endurancesports

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Sólo 50 días para la competencia más extrema…..#patagonia #patagonman #agua #aysen #puertochacabuco

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Sabias que antes de enfrentar uno de los triatlones más extremos del mundo, los atletas de @patagonman viven una experiencia llamada Social Swim?

Una instancia previa a la competencia donde pueden probar las frías aguas de la Patagonia, familiarizarse con las condiciones del entorno y conocer a los demás atletas que competirán en esa extrema experiencia.

Registro de Patagonman 2025 🎞️🌹

#videography #filmmaker #cinematography #triathlon #triatlon

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Recordando que falta poco para una nueva edición del @patagonman y sintiendo que todo pasa en el tiempo correcto.

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Morning swim! @patagonman #7weeks #swimclub @danny.robdog

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Offszn activities

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Ser staff numa prova de triatlo foi onde entendi ainda mais como o endurance é transformador.

Já se foram quase 10 provas em que “trabalhamos juntos”, a maioria delas eu sozinha. Fazendo conta, dirigindo, suplementando, guiando no percurso, chorando, falando sozinha, encarando medos, pensando em tudo o que eu era capaz de fazer por ele. Cuidando para que a prova dele fosse perfeita.

Certamente nenhuma prova que fiz me trouxe mais experiência do que ser staff do @thiagomenuci

Um atleta forte fisicamente mas que tem a mentalidade de um campeão. E essa mentalidade não é “para ganhar a prova”, mas tornar essa trajetória leve, fazer o que precisa ser feito, respeitar os atletas, se entregar, independentemente do resultado.

O @patagonman será mais um dia para eu aprender contigo e para construímos mais e mais memórias, juntos.

PS: agora é hora de estudar o percurso, clima, nutrição, tudo que envolverá esse dia, para estar pronta a ser seu suporte na Patagônia (mais um sonho - viagem - que realizaremos). 🤍💪🚀🌸

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