Instagram story viewer> @paulosincup> Tagged

paulosincup

@paulosincup

undefined

POSTS STORIES REELS TAGGED

Trading class time for gala time! 🔨✨ Our students connected with local industry pros at SWMBIA Cares’ Framing to Formal. Good food, great company, and a reason to dress up!

A big thank you to @swmbia for investing in our students and the next generation of building professionals!

16

3

Episode 38 of @paulosincup’s pod Laugh or Death from @pinecreeklodge is out! This episode is about preshow jitters, tips, the green room and stupid fun facts about my name!

Laugh or Death can be found wherever you get podcasts📻

42

2

🎃 Some things are better scary than others. Your next keynote? Not one of them.🧛🏻‍♂️

Meet three of our spooky good speakers bringing big ideas, fresh perspectives, and the kind of energy that keeps audiences hooked. 👻
No tricks. Just really good speakers.

Looking for the right voice for your next event? We have a speaker for your event. 🖤

#KeynoteSpeaker #CustomerService #AI #Humor #SpookySeason

9

3

812

3

!OMFG it’s @wolvesofglendale! 🐺🌴 HYPED to be opening for these freaks with @paulosincup this Sunday, Oct 4th at @pinecreeklodge! Get your tickets today, price goes up tomorrow! www.pinecreeklodge.com/events

27

0

😭After the week we have had, I figured it was time for a Friday Funday Carousel of what I found funny lately. Any make you laugh a little?😂😂😂

If you are feeling feral and ragey and not sure what to do with it??

I’ve got two ways you can laugh more, heal, and find your people:

🌊 THRIVE: Eight months with me and a small group of midlife women building self-worth, working through the bullshit, and practicing actual change. We kick off October 18–22 in an oceanfront house in Oceanside, CA. Deep work. Sea air. Swearing with support.

🪩 SPARK Denver: November 12–15. Science-backed happiness, creative play, new friendships, and permission to be someone besides the woman who knows where everyone’s socks are.

Come learn something. Feel something. Laugh so hard you snort.

LINKS IN BIO. Or head to thrivewithkira.com

Please DM me for credit/removal request (no copyright is intended) ©️ All rights & credits reserved to the respective owners

All accounts tagged when possible.

2k

44

CW: I’ve never told anyone who my r@pist was before this week. (I called my sister and my husband first.) Partly, it’s because the thought of him makes me sick to my stomach, but if I’m honest, it’s because there’s a part of me that also wants to protect him: his name, his image, and the memory of him for other people. But I have to let go of that if I’m ever really going to heal or stop hating myself for what happened. Still getting there.

His name was Kenny Lambert.

13k

93

We hold victims of sexual assault to impossible standards.

You must say “no” the right way and the right number of times. You must fight back the right way (even if intoxicated). You must report your assault to the right people, on the right timeline. You must be able to fully understand what happened to you immediately after it happened. You must clearly recall the assault and describe it perfectly no matter how many times you are asked. You must never unearth a new memory or gain new insight, or you’re a liar. You must never interact with your attacker again, or that means you consented to everything.

We all know the next step in the Jane Doe case is for her rapists’ apologists to try to discredit her. We’re not falling for it.

(And no matter how you reacted to your assault, during or after, I believe you.)

3k

45

word

1k

31

Praise be! The man has finally been silenced. After Trump wiped his bum with the First Amendment & banned CNN, MS NOW, and Politico from the White House on Friday, the other networks refused to replace CNN in the TV pool. So yesterday, Trump cut the ribbon on his new helipad and literally no one could hear him — the White House’s own livestream was drowned out by helicopter noise. Enjoy the silence, friends. It won’t last.

🤳: @livingkavitalocaa @thisone0verhere @saralememe @ginnyhogan_ @covie_93 @pzabalaortiz @paulosincup kaosbooks

9k

18

FRIDAY 🗞️ DUMP
• Trump had his supporters recite a pledge of allegiance to himself — and promise to vote in November — as he teamed with Vice President JD Vance on the second and final night of the first Republican midterm convention.

“I pledge to the greatest president in history of the country, that loves us so much that he can’t even breathe, that I will go out with my family, my friends” and vote, Trump said. He later added: “You know what happens if you don’t vote? You go to hell.”

• Diesel prices in the U.S. hit yet another record on Friday, soaring past $6 a gallon on average as Washington’s war with Iran disrupts the world’s flow of fuel.

Higher diesel prices mean more expensive transportation for a long list of everyday goods. That’s because diesel is used for many freight and delivery networks. And some businesses have already passed along steeper costs to consumers in the form of added fees on online orders and packages in the mail.

• Test scores of 15-year-old students fell sharply worldwide in math, reading and science, according to new results from the influential PISA exam.

Reading took the biggest hit, falling to the lowest level ever recorded in the assessment. “Hasty reading” — skimming fast but getting it wrong — nearly doubled between 2018 and 2025.

U.S. science scores were a rare exception, ticking up three points from three years ago to match where they stood in 2009 and 2018.

American reading and math scores both fell to their lowest on record.

• Shanah Tovah to those celebrating Rosh Hashanah, the Jewish New Year, beginning at sundown tonight.

19k

31

And that’s how you clear a bitch🔥✨🫖

2k

7