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Mia Williams, BS, CSCS

@performwithmia

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🎓Merrimack S&C Grad Fellow ‘27
🥍FL Southern Lacrosse Alum ‘26
🏆D2 Lacrosse National Champion
@mia_wi11iams

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The energy is different when everyone around you wants to see you succeed. 💪⚡️

Go Warriors!

#MerrimackAthletics #SportsPerformance #Weareone #MerrimackWarriors

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Offseason work, in-season results. ⚡️

#merrimackathletics #sportsperformancetraining #warriors

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It’s a Full House! Meet the of Fellows for 2026-2027💪🏼

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welcome to club moc😏 #nattychamps

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Episode 10 is out!! 🎙️

Balancing school, sport, and life isn’t easy—but Mia Williams is making it happen 💪

From nutrition to her sports science internship with Coach Dan Kirk, this is what the grind really looks like.

🔗 on our stories!

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Episode 10 drops later today! 🎙️🔥

We talked about nutrition, an internship with the one and only @dkirkstrength , lacrosse, and how to balance it all with @performwithmia 🔥🫡

Don’t miss this one 👀

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