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It’s never too late to thank our coaches for their time, patience, knowledge, and sacrifices. It never goes unnoticed. We’re incredibly grateful for everything you do for us and for the family you’ve built here. We wouldn’t be where we are without you. Thank you to our coaches for believing in us, even when we don’t believe in ourselves. 

Happy National Coaches Day!❤️🖤
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Back to the zoo
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Good Vibes❤️
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#livelikesherry❤️
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In the midst of everything going on in our lives, we lose track of what really matters. We get caught up with work, sports, self goals, etc. Meanwhile, our true joy in life comes from our Lord and Savior, and knowing that our family and friends around us are the most important here on earth. Life is a very precious thing that we all take for granted, until it hits close to home. I am truly blessed to have such an amazing family and friends around me. Every year that only seems to grow more and more.

To Pete, Sherry, Logan, and Chase, from my family to yours, we will forever be grateful for the relationship our families have built together. We love you Sherry!

New Years Resolution: Good vibes only!
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september 🍓🍂🪻🤎
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Congrats to my boy Pete on earning his Black Belt! It has been a blast training with you all these years! 

I’m so grateful David Womack and Rick McCoy (RVA MMA & BJJ OG’s) who created environments that welcomed me Pete and Randy way back in the early 2000’s when nobody knew what the hell Brazilian Jiu-Jitsu was.
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back to up