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Petr Andrla

@petr_andrla

698

followers

551

following

Climbing coach @climbbetter
Skiing coach @carvebetter
climbing and skiing tips, destinations
#climbingfoto
🙏@rafikiclimbing @singingrock_official

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Vertikálna linka do neba neba a viac ako 110 rokov histórie na oceľovom lane! 🇦🇹

🧗‍♂️ Vyliezť na kultovú ferratu Hans von Haidsteig (obtiažnosť D/+1000m) s Dášenkou v rakúskom Raxe bol neskutočný zážitok. Vedeli ste, že táto trasa funguje už od roku 1913? Prejsť ikonické železné rebríky v tvare stromov z roku 1921, pozdraviť Čiernu Madonnu v stene a nakoniec si užiť výhľad z Preinerwandu ...

Toto miesto má neskutočnú atmosféru a dokonale preverí silu v rukách aj čistú hlavu🇦🇹⛰️.

Tip na cestu dole : zostup ferratou Preinerwandsteig (video) môžem iba odporučit !

#hansvonhaidsteig #preinerwand #raxalpe #klettersteig #viaferrata @inspiredbyvermont @peakperformanceczsk

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Dolomity v celej svojej kráse! 🇮🇹 🧗‍♀️

Vertikálny svet, ostrý vápenec a neskutočné výhľady ❤️ Intenzívne lezenie, posúvanie limitov a hlavne kopec spoločných zážitkov na lane 😊 Ďakujeme za super energiu 🥹!

#dolomity #lezenie #climbbetteracademy #climbing #dolomitesunesco

🙏❤️ @singingrock_official @rafikiclimbing

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Mountain life is year-round, not just for winter.

#dolomitisupersummer #skiinglife #mountainlife #vanlife #summer

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🧗🏻‍♀️Ambassador diaries: Kaľamárka with Danka & Petr

There’s something special about climbing on andesite - volcanic rock, rough and grippy, and a bit of a rarity in Central Europe. Kaľamárka sits above Detva with hundreds of routes across five sectors, walls up to 30 metres, and a sunny south-east aspect that keeps it in season from spring right through autumn. ☀️

Danka’s in the Suesca tank and Femio pants, Petr in the Slab LT tee and Lead II shorts - all light, all stretchy, all happy to go from a warm-up to a redpoint without ever getting in the way.

📍 Kaľamárka, Slovakia

_____

Kaľamárka s Dankou a Petrem 🪨 Na andezitu se leze jinak - je to sopečná skála, hrubá a lepivá, ve střední Evropě spíš rarita. Kaľamárka nad Detvou nabízí stovky cest v pěti sektorech, stěny až 30 metrů a slunnou jihovýchodní orientaci, díky které tu sezóna vydrží od jara do podzimu. 🌞

Danka má na sobě top Suesca a kalhoty Femio, Petr tričko Slab LT a kraťasy Lead II - kousky z naší letní kolekce, které jsou lehké, ale zároveň odolné, takže s tebou vylezou, kamkoliv si zamaneš. 👀

#rafiki #rafikiclimbing #kalamarka

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Až se zima zeptá:
"Co jsi dělal v létě?"

#sommertraining #skiingisnotalifestyleitslife #dolomites #readyforwinter❄️ #mountainlife

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Prvá Kalamárka 2026 🫶

#climbing #rockclimbing #climbbetteracademy #climbbetter #wholovesclimbing

@canonczsk @singingrock_official @rafikiclimbing @yyvertical_official

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Life Is life🤟🎸
#skiingisnotalifestyleitslife #extremcarving #blackslope⚫️ #funtimes #wintermemories❄️

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Udělej něco pro svoje tělo i oblouk 👣⛷️

Stabilní kotník = větší jistota na hraně.
Tohle jednoduché cvičení propojí zdraví s výkonem na svahu.

Malá věc, velký rozdíl.

Ulož si a vyzkoušej 💪

#lyzovani #skitips #anklestability #balance #rehab

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Veľká a skutočne dlhá cesta si vyžaduje VEĽKÝ príspevok 📸😁

👑Jarné rozliezanie sme korunovali našou takmer každoročnou klasikou Hatschi Bratschi na Hohe Wande 🧗‍♀️!

A ako to už býva - v prvej ťažkej viacdĺžke tejto sezóny sme si posťažovali a zavzdychali nad malými stupami, dokonca aj svalovicu sme si uhnali 😆, nohy otlačili, kožu zodrali, vyschli sme na slnku ☀️ a vysmädli🤣…

Ale najmä sme sa po tejto 150metrovej morde za 7c+ ŠŤASTNE a SPOKOJNE vrátili do nášho vanu s pivkom v ruke 🍻😅!

Spokojnosť lezca - to je stav vcelku nevysvetliteľný. Tiež ironický. A veľmi návykový ♥️.

#climbing #girlswhoclimb #mountainlovers #climbinglife #klettern @r2_ride.your.race

🙏🫶 @rafikiclimbing @singingrock_official @climbskinspain @frictionlabs ❤️

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Většina lyžařů s narůstající rychlostí ztrácí nad lyžemi kontrolu a začne je jen „dobíhat“. Moje digitální analýza z Carv 2 mi u této jízdy naměřila Ski IQ 165. Co to znamená v praxi? ⛷️

Abych tuhle rychlost ukočíroval čistě na hraně a bez smýkání, soustředím se na 3 klíčové parametry:

1️⃣ Early Edging (Včasné zahranění): Kontrolu přebírám už nad spadnicí. Čím dřív lyži naklopím, tím dřív mě začne oblouk vést a já neurčuji směr až v momentě, kdy už je pozdě.

2️⃣ Edge Angle (Vysoký náklon): Při IQ 165 už nejde o opatrné zatáčení. Čím vyšší úhel (tady přes 80°), tím menší poloměr lyže vyřízne a tím efektivněji brzdí tvoji rychlost tvarem oblouku, ne smykem.

3️⃣ Outside Ski Pressure (Tlak na vnější): Klíč k stabilitě. Přenést větší část váhy na vnější lyži je jediný způsob, jak zajistit, že ti lyže v tomhle přetížení (2,6 G) neustřelí.

V carvingu není cílem jet co nejrychleji, ale mít tu rychlost pod kontrolou.

A co ty? Řídíš svoje lyže, nebo se jimi necháváš jen vézt? Napiš mi do komentářů své nejvyšší Ski IQ nebo co tě v rychlosti nejvíc trápí! 👇

#CarvSkiing
#SkiTechnique
#CarvingTurn
#SkiIQ
#SkiAnalysis

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Ztracená vnější lyže ≠ konec oblouku
👉 Více podobných tipů na @carvebetter

Lost your outside ski? You can still save it!
👉 More tips on @carvebetter

#lyzovani #skitips #skitechnique #carving #ski

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Now I understand uphill 😌

#reels #ski #skitouring #powder #meme

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