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Fulani Essentials

@peulchefs

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Honoring Indigenous peoples
Preserving the first ways of life
Pastoral • Architecture • Health • Knowledge
@oumarou_maigari @moch3d3

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Missed the test café? No worries! Come experience delicious food on 16 October at @ghanafoodmovement celebrating World Food Day together through food, culture & community. ✨🌍💚🇬🇭
Food by @peulchefs 👏🏽

GHANA FOOD MOVEMENT was founded by passionate Ghanaian chefs and has since grown into a vibrant international team, bringing together culinary talent and a shared love for Ghanaian food and produce.

#accraghana#ghanafoodmovement#ghanaexperience#localfoodtraveltoghana

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ONLY TODAY. WE ARE OPEN.
Come taste Fulani culture. Made by The Kitchen Team x @peulchefs 👏🏿

Open until 6pm

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THIS IS NOT YOUR SUPERMARKET MILK.
THIS ONE COMES WITH THE CULTURE.

PEUL CHEFS x TEST CAFÉ ☕️🐐🥛

📍The Kitchen (Maps/Uber/Bolt)

#thekitchengh

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Test Café is back — Fulani Edition 🥛🐄

For our next Test Café, we’re celebrating the rich food traditions of the Fulani in collaboration with PeulChefs.

The Test Café is all about small menus and unexpected combinations. This time, we’re exploring Fulani-inspired flavors, local ingredients, and dishes that tell a story. All made in Ghana. All tested on you. 😌

Some things are experimental. But we’re always evolving. So come eat, share your feedback, and help us shape what this café becomes.

We’re sourcing fresh milk and wagashi cheese directly from Fulani herders, alongside a menu inspired by Fulani food culture and reimagined with @peulchefs .

🗓 28 August, Friday
🕚 11AM – 6PM
📍 The Kitchen

Location Link in our highlights and bio.

Pull up. Come hungry. Bring a friend. 🤍

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young legends across the diaspora 🇯🇲🤎🇬🇭
we up next….

shot by: @swaholic

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Hey Foodies! What’s a better way to end the Ghana month celebrations than with a Made-in-Ghana market!?🇬🇭✨

🍫Made in Ghana Products
🥙 Kenkey, Fonio Check-Check, Kebabs, Sheabutter cookies, Fresh juices, Local drinks and much more!
🌶️ Spice workshop with @afroeatsbyhaja
🎨 Paint a Plate w/ @accraartdistrict
✨ Music, games and challenges!

📆 Saturday 29th March
🕰️ 12 - 7pm
📍The Kitchen (Osu, Lokko Road)
https://maps.app.goo.gl/8AAWnPzWUAWT2iZX6

Come with your friends and families. Let’s crown Ghana Month with a bang!💥🌱 😎🥳

🇬🇭Buy Ghana, Build Ghana!🇬🇭

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Golden Goodness: The rich taste of West African Ghee
In West Africa, ghee isn’t just any cooking fat, it’s a time-honored treasure made from fresh noono (cow’s milk). Using traditional techniques, butter is carefully extracted and skillfully processed by hand with a gourd, transforming it into a smooth, golden dairy fat with a deep, nutty richness.
For generations, pastoral communities across West Africa have relied on this pure dairy fat for its long shelf life, energy-boosting properties and unmistakable flavor. Packed with vitamins A, D, E, and K, it nourishes the body, strengthens immunity, and enhances digestion. But ghee is more than just food, it’s used in skincare, traditional remedies, and even ceremonial blessings.
Ever tried ghee made from fresh noono? Let’s hear your thoughts!

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