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Peyton Gramigna

@peytongramigna

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1 year recap

2 many beers

3 concerts

4 new experiences

5 half marathons

6 marathons

7 months late in posting this

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Sun Studio, Moon Studio, Athens or Atlanta — we’re consistently the best 🫶💅

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and what we DON’T do says a lot about what we DO do 🫶

Joy works better

options = autonomy

yoga can be deep, and Pilates can just be Pilates 💅

definitely not 😜

feeling > feeling like you just keeping up

come as you are. every time 🫠

we’ll take all 3, please 😻

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Before I’m a teacher, I’m a student. Always.

Celebrated my 50th class @m3atlanta today! While I enjoy practicing yoga at home, nothing replaces the sweetness of practicing in community.

Thank you @peytongramigna for guiding me into a new arm balance, playing with me after class, and reminding us that we are capable AND have nothing to prove. #confidence

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Four random class photos. One very non-random obsession with making you feel stronger, sweatier, more attuned, and maybe even slightly more emotionally stable. 🔥

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Catchin U Up!!

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Summer daze 😎☀️🩵

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Feeling so loved and celebrated by the best friends and family a girl could have. Baby girl is so spoiled already 👛🌷💖🌸🩰💘

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Power Flow all the time, Satsang occasionally. ✨

What an incredible Satsang led by Whitney and Lisa, and special edition Hot Power Flow with Peyton!

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Harry Styles Hot Power Flow 🫶✨

Flow all the time, disco occasionally 💅

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🎉𝟑𝟎𝟎𝐡𝐫 𝐘𝐓𝐓 𝐆𝐫𝐚𝐝𝐮𝐚𝐭𝐢𝐨𝐧🎉

This incredible group of 10 teachers just completed our 300hr Advanced Yoga Teacher Training!!!!! A HUGE accomplishment 🫶😭

They presented their Capstone Projects this weekend in our final culminating weekend and concluded our year-long journey into this incredible practice. They have shown nothing but dedication, as this is a journey not all embark on. And this group is incredibly special, ya’ll. 😻

Show them some love ya’ll, and congratulate them in person next time you see them!!! 🩵🫶

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🩵𝑽𝒂𝒓𝒊𝒆𝒕𝒚 = 𝑺𝒖𝒔𝒕𝒂𝒊𝒏𝒂𝒃𝒊𝒍𝒊𝒕𝒚🩵

If you’ve been to our studio, you’ve probably heard us encourage variety in your movement practice. We don’t have just a random offering of classes, what we offer is intentional. 💁‍♀️

We have strength oriented classes, stretch/mobility, spiritual classes that explore depth, classes that prioritize rest and relaxation, community-focused events and gatherings, and so much more. 💅

We want our members to have a place that truly supports them through all phases of practice and styles of movement. We want to have offerings that reach you at the body, mind, and spirit level. 🩵

M3 = mind. matter. movement. ✨

We create an atmosphere where you can explore all parts of yourSelf. Without judgement or need to perform. We meet you where you are.

We love you, Atlanta. And here through it all. 🫶

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