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phxltr

@phxltr

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your favorite distraction 💋
🇯🇲🇧🇸 gym bae 🏋🏽‍♀️
@curlysbodylab 🧪
Get the Fall Formula ⬇️

POSTS STORIES REELS TAGGED

on wednesdays we wear pink and do hot yoga 🎀

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Pon Di Endz had a SUCCESSFUL return! 🔥🔥 Thank you for booking with Boss Babes 🍾✨

Planning your next event? Let us handle the staffing! From bartending & bottle service to hookah & serving, we’ve got your event covered. 🥂

Book @bbbartending for your event staffing needs 💕

#BossBabes #EventStaffing #Bartending #PonDiEndzMiami

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Shaking it to the MAXXX 😮‍💨🍑🔥 but the drinks still getting made 😂🍸

Need this energy at your next event? 👀
BOOK THE BOSS BABES 💋🥂

📍 South Florida
@bbbartending | @bbbaddiespromo

#MiamiBartenders #BossBabeBartending #MiamiEvents #MiamiCarnival #SouthFlorida

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i wasn’t trying to lose weight. i wanted a smaller waist without losing my glutes 🍑

if you’re trying to slim down your waist + grow your glutes, stop doing random workouts and hoping for the best. I put everything that helped me into the Fall Formula 🧪

6 weeks. structured. beginner-friendly. made for those with a busy schedule.

the challenge starts August 31st, you starting with us ? 👀 tap the link in my bio if you’re ready to lock in, or DM me for more info 💕

#curlysbodylab #fallformula #bodyrecomp #6weekfitnesschallenge

are you ready to lock in ?

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🔥 MIAMI, THANK YOU FOR THE CONTINUOUS SUPPORT! 🔥

Y’all moved FAST! 😮‍💨💨 Our $20 Super Early Bird Tickets are officially SOLD OUT! 🚨

But don’t worry — $30 EARLY BIRD TICKETS ARE NOW ON SALE! 🎟️🔥 Secure yours before the next price increase!

📍 PON DI ENDZ: MIAMI STREET DANCE — BACK 2 BASIX
📅 Saturday, September 26, 2026
⏰ 9PM–3AM
📍 125 NE 24th St, Miami, FL 33137
🎧 Juggling by: Coppershot • IronHeart • DJ Fergie • Code Red 🇯🇲
🔞 21+ | ID Required

🎟️ GET YOUR $30 EARLY BIRD TICKETS NOW:
https://PonDiEndzMia.eventbrite.com

📲 Follow @pondiendzglobal for updates, announcements & more!

Don’t wait until these sell out too! 🗣️🔥 PON DI ENDZ IS BACK 2 BASIX! 🇯🇲🌴💃🏾

#PonDiEndz #PonDiEndzGlobal #PonDiEndzMiami #MiamiEvents #MiamiNightlife

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from this ➡️ to this 🍑✨you can build a bbl in the gym 💪🏽

if your goal is fuller glutes and a snatched waist, now is the time to start

this is the kind of progress my fitness plan is designed to help you build 🧪🔥

comment “LAB” for the details or click the link in my bio 💕

#MiamiCarnival #MiamiJouvert #CarnivalPrep #GluteGrowth #builtnotbought

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Miami Carnival is coming up 👀

this is one of my go-to glute workouts for building curves 🍑

if you’re going to Carnival, this is your sign to start training now so you look and feel your best ✨

🚨 LAST CHANCE: my current fitness plan is on SALE right now and will be replaced with a new winter program soon.

link in bio to get started 💕

#miamicarnival #curlysbodylab #readyfordiroad

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sweating, stretching, and protecting my peace 🧘🏽‍♀️✨

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active recovery isn’t optional… it’s part of the process 🤍

a lot of people think progress only comes from going hard every single day, but your body needs time to recover and reset

for my Summer Body Lab 🧪, we’re prioritizing active recovery at least 2 days a week. that can look like yoga, dancing, walking, anything that keeps your body moving without overloading it

this is what it looks like for me 🧘🏽‍♀️

don’t skip it… your body will thank you

#activerecovery #yoga #curlysbodylab

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My Summer Body Lab 🧪 starts today! 💥

It’s not too late to join us! You’ll feel stronger and more confident with these workouts and the support of our community will help you be your very best 😊

It starts one day at a time (today!). Tap link in bio to join, exclusively on @solinstream!

Are you locked in ??

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Summer is 61 days away 👀☀️

My Summer Body Lab 🧪 officially starts TODAY 💥 and this is your sign to lock in with us.

It’s not too late to join—this is your chance to start from Day 1, build consistency, and step into summer feeling strong and sexy.

Tap the link in my bio to join us on @solinstream 💪🏽

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