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Juan "El Leon" Rojas 🦁

@physiquetacademy

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Physique Transformation Academy
Fitness Coaching
Apply at link
Hebrews 11:1
ROJAS for @mutantnation
@mutantsquad☣️

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Are you a drive-through breakfast person in the morning or do you make your first meal of the day from home!?

The total preparation time for my breakfast takes just 3 minutes!!!!

A quick breakfast clip from this past Monday morning where I prepared:

-60g oatmeal with fruit for my carb source.
-250g egg whites and 2 whole free range eggs to cover my whole food protein and healthy fats.

Dont be caught slipping in the morning! Cooking from home will save you money, increase the nutritional value of your day from the start, and have you feeling awesome with sustained energy levels.

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🏆 BODYBUILDING LOOKS LIKE AN INDIVIDUAL SPORT.

You build the body.
You step on stage.
Your name is on the number.

But nobody gets there completely alone.

Behind the character is a team — coaches, family, friends, resources, opportunity, education… and sometimes, the reality of having had to figure it all out alone.

That matters.

Because success isn’t only what you built.
It’s also what you had access to while building it.

And life works the same way.

🧠 Who are you listening to?
👀 Who challenges you?
💪 Who supports you?
🎮 And most importantly…

WHAT TEAM ARE YOU ON?

Sometimes the next level isn’t about becoming a stronger version of yourself.

It’s about finding the right people who help you see yourself differently.

So if you’ve been doing everything alone…

Maybe that’s not a weakness.

Maybe it’s your clue to start finding your team.

Special thanks to @mindiobrien @niagarafalls_classic and everyone contributing to the bigger game. ❤️

Your challenge:
Find yourself.
Then find your people.

Because the right team can change everything. 🧠🏆

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What an amazing day!

Thank you @mindiobrien and the whole Mindi O team for having Radical Body Transformations on the floor today in Niagara Falls. We are thrilled to be part of the May Mindi O show ! On Saturday May 1st at 3 pm we will celebrate the inspiring journeys of those competitors who have transformed their bodies and lifestyles! If you have overcome struggles and hardships , but have persevered to become a new version of yourself , consider us as a way to celebrate and showcase your transformation !

2027 dates are locked:
May 1 — Stoney Creek, Mindi O weekend
October 1 — Toronto, Canadian National Pro Qualifier

If you’re at the show and want to feel empowered by sharing your journey , come find us before we wrap!
radicalbodytransformations.com @niagaraclassic @mindiobrien
#RadicalBodyTransformations #RBT #NiagaraClassic #MindiO #TransformationJourney NiagaraFalls CPA IFBB

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“The BEST — I say it with CHEST 🍑” — TKandz

CHEST DAY WARFARE. ⚔️

We don’t come to play.
We come to become the best version of ourselves.

Every session, I leave knowing I gave 100%. No shortcuts. No excuses. No PEDs.

That’s how I built this physique naturally. 💪

Nowadays, everyone’s looking for the fastest route — PEDs, peptides, shortcuts, instant results.

But there’s no substitute for years of hard work, discipline, and consistency.

Hard work is the 🔑.

Earn it. Build it. Become it.

#chestday #naturalbodybuilding #naturalphysique #nattyking

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400LB SLDL ✅ (2.2x BW) (+10LB, +1Rep)
I wasn’t negotiating I was coming for 400 today.
Hit 2 sets then dropped to 365 second set for 5
(8 Rep Total)

5PPSx10 Dropset > 4PPx12 HACK ATTACK
(+2 Reps)

Last Set I was COOKED. failed on 4th Rep for 3rd set of 5PPS. Last set dropped it down to 1 plate nonstop lower foot placement.

Demand The Reps, no negotiating.

Set The STANDARD 💎📈

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Addicted To Progress! 💯

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Remember…

Who The F@&K You Are. KEEP GRINDING! 🚂⚙️

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Tri’n;)

#triceptuesday #bodybuilding #fitness #health

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