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Arise Pilates | Studio de Pilates Montreal

@pilatesarise

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Reformer and Mat Pilates
122-1300 Boul St-Jean Baptiste
Pointe-aux-Trembles
Book your class ⬇️

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I’ve always been the kind of girl who wants to try a little bit of everything… 🍵🎀

yes, I love my matcha & pilates, but there’s also a girl who loves challenging herself, learning things she can’t do yet, getting humbled by new skills, and discovering just how capable her body really is. 💪🏻

from calisthenics to running, tennis, weightlifting, Pilates and everything in between, I’ve learned that movement doesn’t have to look one specific way. 🏋🏻‍♀️🎾🏃🏻‍♀️

I just want to keep trying new things, keep growing, and never lose the excitement of being a beginner at something. 🫶🏼

because apparently having just one hobby was never an option for me… someone please stop me from picking up another sport 😭😂

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Entre mon tout premier 10km (et les courbatures qui vont avec 😅) et mon second bar à broderie dans un studio de Pilates : week-end 100% validé ! 🏃‍♀️🧵✨

Le meilleur moment ? Voir les filles choisir leurs fils et repartir avec leur pièce personnalisée 🥐.

Merci au studio @pilatesarise pour l'accueil et à toutes pour votre énergie ! 🤍

#broderie #broderiepersonnalisée #petiteentreprise #montrealbusiness #entrepreneusescreatives

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Somewhere between the workouts and the laughs, clients became friends. And that’s a kind of richness money can’t buy. 🥹✨💖

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A little girlhood moment filled with Pilates, matcha & good energy 🥹🍵✨🤍

When there’s finally a beautiful Pilates studio in the East with amazing owners who genuinely care about their clients 🫶🏼🥹

I’m definitely going back! Wishing @pilatesarise so much success — such a little gem in the East that you NEED to try! ✨🤍

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A little throwback to August 22! 🎉

Booster Juice was excited to join Studio Arise Pilates for their Grand Opening and treat everyone to some delicious smoothie samples. 🥤💜

We love being part of the East Montreal community and connecting with our neighbours! 🙌

Thank you @pilatesarise for having us! 💛

#BoosterJuice #arisepilates ##EastMontreal #GrandOpening Montreal SmoothieLovers

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Le Pilates pour les hommes c’est quoi?

#pilatesmontreal #pilates

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Comment un père prends soin de lui et sa santé mentale ⭐️

Partage et follow nos conversations

#podcastdesperes

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POV : 2 pères qui pensaient que le Pilates c’était du yoga facile 😅
Spoiler : ce l’est pas.

Nouveau concept, même pères. On teste des activités à votre place (et on a mal à votre place aussi).

#podcastdesperes

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✨Jumpboard at @pilatesarise !
It was so much fun and it was first time doing it.
I highly recommend it ☺️✨

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Un nouvel espace, une nouvelle énergie ✨🌸
Pilates, good vibes & bien-être pour un opening qui a fait parler de lui à pointe aux trembles🧘🏻‍♀️💗

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Félicitations @pilatesarise pour l’ouverture de leur tout nouveau Studio de Pilates à Montréal 🥹 et merci énormément de nous avoir invitées, c’était un événement incroyable! ✨

Restez à l’affut car nous travaillons actuellement sur un GROS projet que vous allez pouvoir découvrir cet automne. 🍂

#pilates #montreal #candleshop #smallbuisness #selfcare

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A new wave of fitness and wellness openings is taking shape across Canada.

Recent additions include @thepracticetoronto in Toronto, @calgarymarriott Downtown Hotel’s newly renovated fitness centre, @pilatesarise in Montréal, @cinchstudiosca Studios in Pickering and @ayoka.club in Toronto.

Together, they reflect continued investment in Pilates, integrated wellness, recovery, hospitality and more flexible fitness experiences.

The latest openings offer another snapshot of how fitness, wellness and hospitality continue to overlap across the Canadian market.

Read more: https://fitbizweekly.ca/recent-canadian-fitness-and-wellness-openings-highlight-continued-boutique-growth/

#FitnessIndustry #BoutiqueFitness Pilates Wellness CanadianFitness

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