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pilatesobsession_

@pilatesobsession_

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Progressive Mat & Reformer programs by @saracolquhoun
A training system, not random classes 📈
Start your 7-day free trial 👇

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Exercise is a fundamental practice to strengthen well-being. Physical activity helps protect both the body and the mind from disease.
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#pilatespracticemykonos #yogapracticemykonos #pilates #yoga #mykonos

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Sara Colquhoun is joining our Sydney 2027 lineup! ✨

Clear cueing. Creative sequencing. Intelligent progressions. Sara brings these elements together in an approachable teaching style that helps you connect more deeply with the movement.

Learn from @saracolquhoun and fellow industry leaders, with fresh ideas to inspire your practice and strengthen your teaching.

📍 Elysium Manly, Sydney
📅 February 19–21, 2027

Session details coming soon. Get tickets via the link in our bio.

#thepilatesjournal #pilates #pilatesinstructor #pilateslovers #pilatesexpo @pilatesobsession_

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Pilates on the Mat never boring because it’s the FOUNDATION ☺️…………

#matpilates #pilates #pilateslovers #digitalcreator #instagram

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Thank you Mrs. Nathalie for practicing with us each time you visit Mykonos!
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#yogapracticemykonos #pilatespracticemykonos #yoga #pilates #mykonos

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Thank you Mrs. Nathalie for practicing with us each time you visit Mykonos!
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#yogapracticemykonos #pilatespracticemykonos #yoga #pilates #mykonos

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The name of the game is CONSISTENCY………I’m just in my zone always giving full gas ..⛽️

#reformerpilates #pilates #pilatesinstructor #instagram #lifestyle

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Teaser progressions on the Reformer 🔥

You shouldn’t have to feel like you’re either “good enough” to do the advanced version or stuck at the beginning.

That’s why in my Reformer programs, there are even more stepping stones between each of these levels - so you can progress gradually, feel strong, supported and confident as you build towards each progression. @pilatesobsession_

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Control + Precision = Progress
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#yogapracticemykonos #pilatespracticemykonos #mykonos #yoga #pilates

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Start this amazing journey!
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#pilatespracticemykonos #yogapracticemykonos #mykonos #pilates #yoga

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Pilates obsession!
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#yogapracticemykonos #pilatespracticemykonos #yoga #pilates #mykonos

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Pilates obsession!
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#yogapracticemykonos #pilatespracticemykonos #yoga #pilates #mykonos

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Our summer workouts!
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#yogapracticemykonos #pilatespracticemykonos #yoga #pilates #mykonos

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