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𝙥𝙞𝙡𝙖𝙩𝙤𝙡𝙤𝙜𝙞𝙚𝙨 𝘣𝘺 𝘳𝘦𝘣𝘦𝘤𝘤𝘢 𝘦𝘭𝘪𝘻𝘢𝘣𝘦𝘵𝘩

@pilatologies

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Reformer Pilates | Women’s Health Researcher
Evidence led, intentionally lived
By @xrf13x → On the schedule ↓
Studios across the North West ☁️

POSTS STORIES REELS TAGGED

A little look inside my instructor workshop captured by @so.social.content 🤍

A day of learning, refining and levelling up ❤️‍🔥 We dove into all things class planning, movement patterns, cueing and everything to take class experiences to the next level

Because being a great instructor isn’t just about knowing the movements, it’s about understanding why, knowing how to communicate it and creating classes that keep clients coming back

Thank you to all the girls who showed up for them selfs and were so open to learn 🩷

I said that was the last one but I fear we need one more before I leave 🤭 let me know if you want to attend one final workshop !!

#pilateseducation #pilateseducator #pilatesinstructors #pilatesinstructor #pilates

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Stop waiting until you feel ‘fit enough’. Your first class is where it all begins!!

If you’re thinking about trying Reformer Pilates but feeling a little nervous?

Don’t be.

Every single person in this reel started somewhere. This weekend we had another new member join us, and she absolutely smashed it! 💪

Whether you’re completely new to Reformer, getting back into exercise, or looking to build strength and confidence, our incredible teachers will guide you every step of the way.

It doesn’t matter how old you are, your fitness level, or whether you’ve ever exercised before. We meet you where you are and help you progress at your own pace.

Because at Re-Form, we’re not about perfection…
We’re about real people getting real results. ❤️

Come and see what you’re capable of. We can’t wait to welcome you.

#ReformerPilates #PilatesForEveryone #RealPeopleRealResults #Strength #Confidence #Standish #Wigan #PilatesJourney #MoveBetterFeelBetter

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OUR BOOKING SYSTEM IS LIVE!!!

The moment we’ve all been waiting for, go and book those classes👏🏽

We have 5 amazing, experienced and dedicated instructors here at Renaissance, we can’t wait to meet you all🤍✨

#booknow #studioowner #pilatesstudio #wellnessbar

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Something new has just landed 👀

We’ve upgraded our Reformer studio and it’s ready for you.

Whether you’re looking to build strength, improve flexibility, ease aches and pains, or simply take an hour for yourself, Reformer Pilates can help.

Our newly upgraded space has been designed to help you get the most from every class, with a welcoming atmosphere and state-of-the-art reformers to support your progress.

What makes the difference? Expert teaching with real experience.

This is what sets us apart. Our instructors have spent decades in the fitness industry helping people move better, get stronger and feel their best. Between them, our teaching team brings over 20 years of experience.

No gimmicks. No trends. Just great teaching, expert guidance, supportive classes and a welcoming community.

A big shout out to the lads @habuildingservices for helping bring the new space to life 👏

Real people. Real teaching. Real results.

If you’ve been saying “I’ll book next week” for the last few months, consider this your reminder 😉

Our upgraded studio is ready, the reformers are waiting, and we’d love to see you in class.

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Happy 1st of June!🌞

📲Booking via GymCatch!

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This trend was too cute to not jump on🥹☁️

Did you guess who’s who?👀

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Get to know… Rebecca☁️

How long have you been teaching Pilates?

I’ve been teaching Pilates since May last year, it’s one of the best decisions I made for myself 🫶🏼

What’s your fave move on the reformer?

My favourite move has to be the short box round back… core work is my favourite to challenge clients on and see their strength progress!

What can people expect from your classes?

My classes are calmly led creating an environment clients feel comfortable testing their strength and being challenged in, leaving feeling empowered & connected to their bodies ✨

When you’re not at the studio how do you like to spend your free time?

When I’m not at the studio you will typically find me working my 9-5 in Women’s health research, trying new food places with my loved ones or travelling!

When can we catch you at TPC?

Every Monday night at 5.30, 6.30, 7.30 & 8.30

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This December, enjoy a touch of holiday magic in the studio. Each day, a client from the classes running that day will be selected to open our Advent Calendar and receive a gift ranging from iconic TPC merchandise, vouchers, complimentary classes and so much more!

Thank you for sharing the season with us 🎄

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Another beginner to intermediate progression👏🏼✨

@pilatologies and @megbarnesyogapilates demonstrating those exercises I’m sure you’re all familiar with and how they would adapt them to suit the class type💪🏼

#reformerpilates #pilatesreimagined #thepilatesclubpreston #prestonpilates #preston #luxuryreformer #pilatesstudio #pilates #fitnessgoals

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The smallest movements make the biggest difference👏🏼

In Pilates the alignment of your body can change the whole game! And sometimes making those small adjustments will help relieve pressure or pain in areas taking the strain, and train the muscles the exercise is targeting to do the work✨

#reformerpilates #thepilatesclubpreston #pilatesreimagined #prestonpilates #preston #luxuryreformer #fulwood #luxuryreformer #fulwood #pilatesstudio

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