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Joe Lapinski

@pinski98

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Little did y’all know that I was retching, coughing, and throwing up before this😵‍💫

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Yes, I still trained upper body lol mostly push pull supersets like this
#inclinebench
#lowcablerow
#chestpress
#pullups
#cablelateralraise
*Inclinecurls

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@achieveptnj approved week two Training 💪🏽 just under four months, post double quad tendon and quadriceps muscle muscles ruptures 🙏🏽 #middayisback

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What my lower body Training looks like right now a little over three months post double quad tendon ruptures. Mainly posting so @achieveptnj believes I actually did my rehab🤣 #Icanstilloutpullyou

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Week 1 or NE regional prep is fueled by Cotto, post Philly trip blues, & a stomach ache🤠

70kg single comp bench

62.5kg x 5

135kg@single comp squat

125kg x 5 comp squats

140kg x 5 comp💀

💞🌸

💊📚

Wifey💋

The goodest boy🥺❤️

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#lastminutecomp

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Week 3’s lift is fueled by fresh coconut juice, a sprained ankle, & Jen Thompson 🥥💪🏼

S: 130kg x 4
B: 67.5kg x 3 | 72.5kg fatingle
D: 162.5kg x 2

BONUS CLIP: 145lbs x 3 close grip

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still in a bit of shock that this moved the way it did - feels so good to finally be out of my stuck slump!!! I couldn’t hit anything heavier than 140 on squats for a looooong time and now the weight just keeps going up and up and up 🤭🫶🏼
hit up joe for online training to get these gains!!! @pinski98 @leviathan.training

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#ThrowbackThursday to Joe Lapinski ’16, a true Crusader leader.
Joe was a captain his junior and senior year, racking up 11 sacks and 156 tackles across three seasons and earning All‑County honors twice. After graduating, he continued his football career at Western New England, playing all four years.

Today, Joe channels that same drive into Leviathan Training, his online personal training company, while competing as a powerlifter.

Once a Crusader, always a Crusader.
#ANewCrusade #WontBeBeat

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7 week block (short)

2 PR’s before vacation.

-505 LB Squat
-605 LB Deadlift

Can’t wait to see what we can do in the Fall.

Coached by one and only @padillapowerlifting21

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Best training block I’ve had in a LONG time!

Squat: 705 x 3
Bench: 363 x 3
Deadlift: 606 x 3

Vacation in a couple weeks then back to training for a meet in the back half of the year 🤩

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#fitnessfactorymtolive #gym #fitnessfactorygym #workout #fitnessfactory

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