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Plate28

@plate28co

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A PERSONAL TRAINING EXPERIENCE combined with a group fitness format. In 28 minutes you will have your complete workout. CREATE MOMENTUM, click below.
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Have you tried @plate28co in Hinsdale yet? Love trying local boutique fitness concepts offered in the area! 💪🏽🧘‍♀️
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Power Plate is an exercise machine that sends high speed vibrations through all the muscles in your body. This stimulation forces your muscles to contract & relax between 30 and 50 times a second. Amazing what a 30 minute class can do - monthly memberships are available!
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I have no doubt tonight will be a night of celebration, generosity, hope, faith, and empty tissue boxes. Tonight is not just about William and Ava. It is a night of sharing Stories from the Heart. We all walk through trying times that test our faith and hope in what is and what will be. I am honored to sit down with @heardj and @elisabethhasselbeck and all of the women of @faithfully.restored.women to share their mission of providing community, support, and love to women and families in need. Those needs are so different with every situation, and tonight will be an opportunity for all of you to wrap your arms around faithfully restored to help them in their mission. So many of you already have. Links in bio of the Live feeds for both Youtube and Facebook, as well as the direct link to donate to this amazing nonprofit organization. This is just the beginning. Thank you to everyone who has already opened your hearts and your wallets to help these women and the communities they serve. 💚💜
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#TEAM38CHI where you at?! — Tonight I’m teaching a yoga/ Pilates May class! Join us for community, connection, and a good time! — So grateful for this community of women! — #yoga #pilatesyogaflow #pilates #matpilates #yogaflow #chicagoyoga #chicagopilates @teamc38 @insidec38
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Meet-a-Mom Monday featuring Amy Allegra! Amy is a wife, mom to 4, instructor at Plate28 (@plate28co ) and member of Misericordia Women’s League. Amy is a Hinsdale native and you will love to read all about Amy and her beautiful family. Link in Bio!
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#tbt to this energetic group at the Pivotal Mentorship in 2018! We can’t wait until our Mentorships planned for late 2020. Be sure to follow these coaches: @mccloskey_pat @lorynhuff @dickeydavis @jenrhodes_ @bn2rad @deannaxystus @sonnybunny723 @spenserstokes @jstiles290 @kirtdee @madelynnludwig @plate28co @madpiplex @seanarmstead1 @daniel.j.michael @tnttightntone @gogabbiegirl @hailsthetrainer @pivotal_coaching
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A small shout out to all our incredible studios and trainers that carry WW’s- we are so proud, fortunate and blessed to have such amazing people in our lives...all strong physically and mentally...all survivors & entrepreneurs adapting to an ever-changing environment 🌎🌍🌏@wearableweights #wearableweights #weightedworkout #wearableworkout #thenewnormal #togetherisbetter #helpingeachother #weareinthistogether #strongertogether #itsgoingtobeokay #strongereveryday #wearableweightsmovement
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Happy Mother’s Day to these lovely local moms and all of you! 💕 📸 @robinsubarphotography Hair, makeup & styling: @constantine_james https://jwcdaily.com/hinsdalelivingmagazine/2020/05/01/balancing-in-heels/
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Gorgeous Mother’s Day Flowers from one of our Brush Mamas and this really special opportunity for Dr. A to talk about balancing motherhood and career is such a treat 🌸💖🌺 . . . Thank you @hinsdale_living for such a thoughtful feature. We wish all of the super mamas out there a happy Mother’s Day weekend ♥️
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Thank you so much @hinsdale_living for including me in your Mother’s Day Feature. It was an honor and a pleasure to be featured with these amazing moms! This community reminds me daily how lucky I am to do “mom life” here, alongside all of you. Happiest of Mother’s Day to you all!
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While we are all sheltering in place dealing with a world wide pandemic and economic crisis Verizon keeps plugging away at laying down the groundwork for 5G in Hinsdale and surrounding communities. They have even installed infrastructure in Oakbrook during this difficult time and tried to push permits through in Hinsdale. Thankfully our village pushed back and asked that they hold back during the Covid 19 crisis. Thank you Susan Samyn Cobb for the letter to the editor. We must keep on pushing back, even now. Once permits are applied for we have 90-120 days till install. The time is now for us to educate and build up group to stop 5G. www.stop5ghinsdaleandneighbors.com #notnownotever5G #fiberopticisthewaytogo #hinsdaleisourvillage #privacy #propertyvalues #health #safety #5gisaknowncarcinogen #noverizon #saveourtowns #saveourfuture #onehundredfiftyplus45footpolesnotcharming
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Anyone else living in a house full of people who won’t stop eating??? I’m on the hunt for delicious, easy and FILLING snacks. Thankfully my friend, certified health coach, behavior change specialist, and amazing @plate28co instructor @bevictorious_coaching came through with a delicious Protein Berry Oatmeal Cup Recipe is on the website {link in bio} I just know you’ll love this one as much as we do! Happy Snacking!
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