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Congratulations to our scholarship winners🙌🏼
@xlab.training
@pnldanceco
@rhythm2dance

And to our 4 THE SHIFT AMBASSADORS!!!🧩

@ifeoma_02 ⭐️
@em_deslauriers ⭐️
@aaliyahrsl ⭐️
@_diiego.mb ⭐️

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3RD EDITION SCHOLARSHIPS🧩

We’re offering scholarships at THE SHIFT 3 *REP YOUR CITY* on August 15th!

For our ADV+ dancers:
→ (?x) @theshift_mtl Ambassador
→ (1x) @xlab.training 10 classes
→ (1x) @pnldanceco 1-day training experience in ottawa (transportation covered)

For our BEG-INTER dancers:
→ (2x) 50% OFF your next THE SHIFT edition

If you’re passionate about dance, looking to grow, train & connect with the community, this could be for you🦋

🔗 tickets link is in our bio!

flyers by: @kobieduoh
#theshiftmtl

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RECAP
2026 sold out and went crazy. See you soon, Toronto

1ST - @ie.crew
2ND - @funkyverse.crew
3RD - @syncflow.co
MVPs - @joshtorrres @abbyyrajj

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legend says they're still leaning 🫢

@pnldanceco x @prelude_toronto

choreo: @terrance0_0

🎵: "I Lean" - Mindless Behavior ft. @souljaboy

🎥: @carlo.decena @mjabiva

Full performance on our page 😛

#PNL #PNLDanceCo #Ottawa #PreludeToronto #MindlessBehavior

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MB4EVR ✌️

We had a swag time showcasing last week at @prelude_toronto 🤓 Thanks to @prelude_toronto @yyzcompany for the invite and for the warm welcome+hospitality. Shoutout to all the staff behind the scenes and the incredible teams who shared the stage! Hope to see yall again soon !

choreo:
@valentinasoliis
@terrance0_0
@zomapher
@mojo_wg

performed by:
@valentinasoliis @zomapher @terrance0_0 @mojo_wg @alicia.iqbal @xander.sen @mattbarr97 @sianv.a @beatrice__milne @megangonzalvo @meaghanmukambaa @samanthakelllyyy @lydiaa.morrison @jenn.johnsonn @kieranxave @n1h4a @_miaweekes @virginieklo @mali_li__ @leenaelsaid @kennethhjames @jaiden.clee

artist: Mindless Behavior

special shoutout to kamlet for the mix and @thisiscarolina for being there in spirit ✊️

🎥: @carlo.decena @mjabiva

#PNL #PNLDanceCo #Ottawa #PreludeToronto #MindlessBehavior

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keep calm and swag on 😎🙏

thanks @prelude_toronto for having us! ended the season with a bang 💥

vid coming soon.....

#PNL #PNLDanceCo #Swag #OOTD #BeastMode

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this one is for the city. let’s go to work, toronto

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EXHIBITION / PNL DANCE CO.

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🤭Relatable?
✨Show your knees some love, they’ve been through a lot 😂
💪🏼let’s get those knees back in shape, my friend.

DM me KNEES to start with a free consult💃🏻

@capturedbychester
@wolfterrace

#badknees #grandma #performance #2016

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Every Saturday is special 💫

#PNL #PNLDanceCo #EachOneTeachOne #HipHop #Ottawa

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Denim & Fur season🌀💅🩵✨🧊❄️

Thanks @luniverse.jpg for these amazing pics! @pnldanceco 🤞🏽

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2026 edition @pnldanceco

📸: @luniverse.jpg

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