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Pohaku Zen

@pohaku_zen

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Age 14.Future D1 prospect 🇺🇸
100 free (13)47:18. 50 Free 21:66 50M 24:43
SES Record Holder x4 |2previously/by Chaz Morton.Native Hawaiian|Athlete 1st

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Little bit of gym time with my boys and then an acai bowl. Love this life.

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2026 southeastern Long course (Olympic length pool ) championships.
This will be a tough weekend of racing.

prelims start this morning at 9 AM live on Huntsville Swim association HSA) YouTube channel. (Competition pool)

pohaku boys 13 14
50 fly
event 2
Heat 7
Lane 4

Peanut 15&over
event 4
Heat 9
Lane 7

Their coach is racing!
Coach Scott @scott_fortier 😃🤙
Heat 12
Lane 8

Pohaku 200 meter freestyle. (4 laps)
Event 6
Heat 4
Lane 4
Very tough competition this morning in the 200 pre-limbs to make finals and finals will be even tougher tonight.

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Thank you @restaurantparadisfl for making @peanut_kai 18th birthday extra special. Dinner was so delicious, these boys will be talking about it for years to come. Thank you 🙏🏽

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Happy 18th Birthday @peanut_kai we love you so much my boy🥳

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Happy 250th birthday America! 🇺🇸 I love my home, this country, god and my family. Stayed close to home today. Didn’t want to get in a car so we chose to take the family on the lake to the sandbar. It was perfect.

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Monday gym after morning swim session. This weekend we race. Time to rest up and eat a LOT of FOOD!!

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Merry Christmas y’all. I enjoy the his time to come up for air😄 relax and breathe. @aloha_beach_house

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Thank you so much to all of my supporters and to everyone that donated to our Club swim team @cat5aquatics . Because of your help we raised $2500 over our goal 15k goal. That is so fantastic.. so a big thank you from the entire team, from me 🙏 and my boys. I will make them do a thank you video later. 😃

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Made a edit of my brother because he showed me how you can use CapCut to make edits 😁

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Happy 17th Birthday to my first born! The one who made us parents 💗I love you forever and ever. Have a great day son @peanut_kai

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See what all the hype is about! E foiling! These are electric motorized foils that can reach incredible speeds. Both boys got up within the first 20 minutes and flew above the water. thanks so much to Hamish @emeraldwake for teaching my boys.
if you’re down in the Florida panhandle, Panama City or 30 a area check out Emerald Wake for private lessons. #foil see my story highlights for more videos

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Happy Golden Birthday @pohaku_zen 13 years old. Officially a teenager 👏🏽🥳 looking back on all the early childhood photos has me crying my eyes out. I miss the little guy but I’m also very excited for this next chapter in your life. You are extremely hard working, dedicated, humble, and loving. Happy Birthday my little/big cheeseburger 🍔☺️

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