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๐Ÿ’‹Aerialist (Lyra + Straps + Flying Pole + Baby Hoop)
โ˜€๏ธNASM Personal Trainer
๐Ÿ“Las Vegas
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๐™Š๐™๐™ ๐™๐™„๐™๐™Ž๐™ ๐™‹๐˜ผ๐™๐™๐™” ๐™’๐˜ผ๐™Ž ๐˜ผ ๐™๐˜ผ๐™ˆ๐™„๐™‡๐™” ๐˜ผ๐™๐™๐˜ผ๐™„๐™!! ๐Ÿ’ƒ๐Ÿฝ๐Ÿฅณ๐Ÿ”ฅ๐ŸŽถ๐Ÿ•บ๐Ÿฝ

We DANCED, We CELEBRATED, and we RAISED over $500 for the @immdefense โ€ผ๏ธ

To everyone who came, thank you for the trust and for taking a chance on something new. Thank you for dancing like there is no tomorrow ๐Ÿ’™

This party is what it is because of you ๐Ÿ”ฅ
This party is FOR you and what we put down last Saturday will ripple out into our community ๐ŸŒŠ

This joy canโ€™t be faked, this joy canโ€™t be taken, and by OWNING this we lift each other up ๐Ÿ™Œ๐Ÿพ๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿฟ๐Ÿ™Œ๐Ÿผ 

A BIG thank you to our host @ms._fantasia and our sonic selectors for keeping the vibes high all evening ๐Ÿ’ฟ๐ŸŽถ
@theameerbrooks 
@miss.gypsy.is.here 
@milesalixmusic 

Only one question remainsโ€ฆ.
Shall we run it backโ‰๏ธ

Track ID:
โ€œWar Cry (Extended Mix) by DJ Spen, Inaya Day, Shout

#housemusic #dance #party #soulfulhousemusic #newyork
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F45 Long Island City, we wanted to let our beautiful community know that our long time Head Coach, Brittany Posas, will be starting a new chapter on July 1st. She will be moving to Vegas, and as such her last classes with us will be over the next couple of weeks. Final day of classes with Coach Brittany will be on June 30th. 

Brittany has been with F45 LIC since 2020. Affectionately known as LICโ€™s grandmama, sheโ€™s worked as a manager, coach, and currently Head Coach for this beautiful community. She has tirelessly dedicated her time and energy to be of service to the LIC and Nomad communities (as she served as Head Coach there for a time as well). Placing the well being and education of both her staff and her communities first and foremost, Brittany has lead us with passion, care, big love, science, and some goofy goober energy all the whileโ€” reminding us that fitness is not only paramount to building longevity, empowered and strong minds/bodies, but that having fun in the face of adversity and challenge can lead to big success, whether itโ€™s on the training floor, or in daily life. She has always and will always believe in the power of movement as connection, and especially believes in the ability of ANY BODY to better themselves through fitness. 

Thank you for showing up everyday, F45 LIC. We will greatly miss our beloved Head Coach! But wish her all the best on her next chapter.

Never goodbye, just see you later. Catch her classes now until June 30th!

#teamtraininglifechanging #f45lic #notgoodbyeseeyoulater๐Ÿ˜˜โค๏ธ
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Tonightโ€™s #lustcaution
Thank you @redpavilionbk for having us. ๐Ÿซถ๐Ÿผ โค๏ธ ๐Ÿฎ 

Amazing shot ๐Ÿ“ธ by @incandescentflow 

#aerialist #circus #burlesque #aerialduo
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