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7/6/26 • Block 4 recap

172.5/380 Squat (+2.5kg Comp PR)
107.5/237 Bench (Comp PR Match)
170/375 x 5 Deadlift (Rep PR)
73kg BW

Messy block but that’s how it goes sometimes, simply gotta keep it pushing. 

5 months out let’s get her done @evanhawk_ @tannernewmansbd
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