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프랙티스 필라테스 스튜디오

@practice_studio_

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followers

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following

Since 2019
🇨🇦 STOTT Full Certified(L1 & L2, 재활 ISP)
🇨🇦 원장 수업 only
🇨🇦 프라이빗한 1:1 기구 필라테스
📍 판교도서관 옆 판교동 604
📌 문의 DM 또는 아래 상담 링크
🐕 Dog friendly

POSTS STORIES REELS TAGGED

뱀 🐍 개 🐕

#부디무드라 #필라테스 #프랙티스스튜디오

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Yoga together 🧡🧡 🐕🐕

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스튜디오D에서 디자인한분당 판교에 위치한
’프랙티스 필라테스 스튜디오‘ 입니다.
애견동반으로 운동하기 좋은곳입니다^^
세월이 꽤 흘렸지만, 감성적인 공간 느낌이 너무 좋네요.
#필라테스인테리어 #판교필라테스

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스튜디오D에서 디자인, 시공한
판교 ’프랙티스 필라테스 스튜디오‘ 입니다.
애견동반으로 운동하기 좋은 공간으로
세월이 꽤 흘렸지만, 감성적인 느낌이 너무 좋네요.
새해엔 다들 운동 해서 건강합시다 ^^

#필라테스인테리어 #판교필라테스

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신체적 정신적 집중 상태에 머물기
도파밍 중…

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손 끝 중 요

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Spin 연습, 손이 끈적하니 안떨어지네 ㅠ

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천천히 정확하게 움직일 수 있어야 빠르게 민첩하게 움직일 수 있고 숨을 헐떡거려봐야 가만히 집중할 수 있다.

필라테스가 업이기에 필라테스 ’만‘ 하지 않고 여러 스포츠에 열린 마음을 가지고 배우고 연습하자.

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Fun with leg springs

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스완 다이브네~ 🦢

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자덕인데 필라테스 러버일때

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제가 다니는 필라테스 스튜디오의 실장 희동이에요🐶❤ 넘넘 순하고 귀여움. 어찌나 사랑스러운지 핸드폰 선물해주고서 번호따고 싶어요😍 흑 나만 강아지 없어🥲 #프랙티스스튜디오 #practicestudio #희동이 #필라테스 #pilates #dog

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