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Cheyne Lacanaria

@precisionfba

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2.3K

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🔴Founder of Precision FB Academy
💎Former College QB Coach/ Coordinator
⚫️OC @ EKHS
📍West Michigan
🏈 Youth, HS, College QB’s/WR’s
📫 DM for inquiries

POSTS STORIES REELS TAGGED

God really flexed when He made Hawaii
🌺☀️🌊🦎⛰️🏝️

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Another session with @precisionfba

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#ᴀɢᴛɢ 100% Committed!! Trusting the process and betting on myself. God has his plans 🙏 #jucoproduct #qb1 Thank you @athlytic_designs for the graphic!

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This kid has worked nonstop on and off the field. Early mornings, extra reps, training when nobody watching. he earned every bit of this moment. last night he received the first of what I truly believe will be many college offers to play at the next level.
Proud is an understatement.
The work is paying off, and this is only the beginning.
#EasyMoney
One Team•One Family•One Mission
B.I.D

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#MotivationMonday

If you’re serious about taking your game to the next level, you need to train where the standard isn’t just talked about — it’s lived every day.

At ETS Performance, professional athletes don’t just visit… they train here. NFL, Soccer, Volleyball, high-level college athletes, and elite competitors consistently share the same weight room and turf with our youth and high school athletes.
This is what real development looks like — not theory, not marketing, but daily work alongside the highest level.

And here’s the opportunity:
WE ARE EXTENDING OUR ORIGINAL OFFER!!!!! If you come in for an evaluation and join our team before June 8th, your first payment is on us.

No shortcuts. No fluff. Just a proven environment where pros train, and athletes get better.

This summer is yours to take — if you’re willing to put in the work.

Let’s get it.

#Commit #Overcome #Conquer #Uncommon

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Clamps!! 🗜️🗜️

S/O to the DB’s that came and showed out at the media day. You help us make adjustments for next reps/camps and get yourself better in the process. Some of the best DB’s this side of the state + Northeast OH!!

#crazywork #makeittranslate

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#WhyWednesday

Why combine Sport Performance training WITH Sport-Specific training instead of focusing on only one?

Because skill alone isn’t enough — and strength without application has limits.

Elite athletes train BOTH to maximize performance, durability, and longevity.

Why it matters:

• Sport-specific training sharpens technique, coordination, and movement patterns.
• Strength & conditioning builds the power, stability, and resilience needed to perform consistently.
• S&C corrects muscle imbalances caused by repetitive sport movements — reducing injury risk.
• Improved strength + conditioning = better speed, explosiveness, endurance, and recovery.
• Better work capacity helps athletes maintain high-level performance under fatigue.
• Combining both creates a more adaptable, durable, and versatile athlete.

The formula:
-Sport-Specific Training = Skill execution & efficiency
-Strength & Conditioning = Power, durability & injury prevention

Combined Result: A stronger, faster, more resilient athlete capable of performing at a high level consistently.

Sport-specific training teaches your body WHAT to do. 
Strength & conditioning gives your body the ability to do it SAFELY and POWERFULLY.

#Commit #Overcome #Conquer #Uncommon

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Translate your training to your competitive reps!! 1v1 reps from some of the best WR clips from Sunday!

DB Clips dropping soon🤫

#CrazyWork #makeittranslate

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Had the best time at my first ever gala 💛🪩 Thanks to my beautiful friend @cathmaster for the invite 💐

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Dice Roller🎲 #explore

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Some photos from precision FBA camp, go tap in!

#photography #football #offseason

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In this new episode, I had a great discussion on the sports subgenre of movies with the offensive coordinator of our EK football team, Mr. Lac!
Check it out @falconnewsnetwork on Spotify and Youtube 🏈

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